| April 2024 |
| Wed 17th: |
770 *
|
38%
|
fat: 26.07g |
| |
protein: 35.22g |
| |
carbs: 106.16g |
|
-
|
-
|
| December 2023 |
| Wed 20th: |
951 *
|
48%
|
fat: 25.53g |
| |
protein: 44.54g |
| |
carbs: 141.40g |
|
-
|
-
|
| Mon 4th: |
1052 *
|
53%
|
fat: 42.81g |
| |
protein: 42.71g |
| |
carbs: 132.40g |
|
-
|
-
|
| November 2023 |
| Sat 25th: |
612 *
|
31%
|
fat: 16.81g |
| |
protein: 24.71g |
| |
carbs: 98.40g |
|
-
|
-
|
| Tue 21st: |
1129 *
|
56%
|
fat: 39.31g |
| |
protein: 62.05g |
| |
carbs: 144.31g |
|
-
|
-
|
| Mon 20th: |
1733 *
|
87%
|
fat: 74.05g |
| |
protein: 74.15g |
| |
carbs: 204.07g |
|
-
|
-
|
| Sun 19th: |
1184 *
|
59%
|
fat: 47.93g |
| |
protein: 36.65g |
| |
carbs: 166.63g |
|
-
|
-
|
| Sat 18th: |
1167 *
|
58%
|
fat: 51.41g |
| |
protein: 53.71g |
| |
carbs: 133.87g |
|
-
|
-
|
| Fri 17th: |
402 *
|
20%
|
fat: 6.81g |
| |
protein: 14.71g |
| |
carbs: 79.40g |
|
-
|
-
|
| Thu 16th: |
1449 *
|
72%
|
fat: 48.35g |
| |
protein: 64.34g |
| |
carbs: 197.74g |
|
-
|
-
|
| Tue 14th: |
1634 *
|
82%
|
fat: 86.93g |
| |
protein: 64.33g |
| |
carbs: 160.39g |
|
-
|
-
|
| Mon 13th: |
1475 *
|
74%
|
fat: 43.00g |
| |
protein: 116.77g |
| |
carbs: 159.17g |
|
-
|
-
|
| Sun 12th: |
2267 *
|
113%
|
fat: 102.84g |
| |
protein: 134.63g |
| |
carbs: 214.01g |
|
-
|
-
|
| Mon 6th: |
968 *
|
48%
|
fat: 37.14g |
| |
protein: 55.35g |
| |
carbs: 111.75g |
|
-
|
-
|
| October 2023 |
| Tue 24th: |
262 *
|
13%
|
fat: 9.68g |
| |
protein: 16.04g |
| |
carbs: 27.69g |
|
-
|
-
|
| Fri 13th: |
402 *
|
20%
|
fat: 6.81g |
| |
protein: 14.71g |
| |
carbs: 79.40g |
|
-
|
-
|
| Thu 12th: |
402 *
|
20%
|
fat: 6.81g |
| |
protein: 14.71g |
| |
carbs: 79.40g |
|
-
|
-
|
| Wed 11th: |
1052 *
|
53%
|
fat: 51.81g |
| |
protein: 55.71g |
| |
carbs: 113.40g |
|
-
|
-
|
| Tue 10th: |
1021 *
|
51%
|
fat: 32.99g |
| |
protein: 61.49g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sun 8th: |
1891 *
|
95%
|
fat: 73.36g |
| |
protein: 108.61g |
| |
carbs: 207.27g |
|
1977*
|
 86
|
