| July 2014 |
| Tue 8th: |
420 *
|
23%
|
fat: 6.00g |
| |
protein: 32.00g |
| |
carbs: 58.00g |
|
3222*
|
 2802
|
| Mon 7th: |
890 *
|
49%
|
fat: 17.97g |
| |
protein: 73.87g |
| |
carbs: 108.25g |
|
3699*
|
2809
|
| Sun 6th: |
519 *
|
29%
|
fat: 31.42g |
| |
protein: 50.02g |
| |
carbs: 6.91g |
|
3121*
|
2602
|
| Sat 5th: |
885 *
|
49%
|
fat: 25.61g |
| |
protein: 75.58g |
| |
carbs: 92.12g |
|
2909*
|
2024
|
| Fri 4th: |
760 *
|
42%
|
fat: 10.00g |
| |
protein: 64.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 3rd: |
150 *
|
8%
|
fat: 1.00g |
| |
protein: 26.00g |
| |
carbs: 11.00g |
|
2667*
|
2517
|
| Wed 2nd: |
760 *
|
42%
|
fat: 2.50g |
| |
protein: 40.00g |
| |
carbs: 147.00g |
|
3715*
|
2955
|
| Tue 1st: |
1600 *
|
89%
|
fat: 28.50g |
| |
protein: 60.00g |
| |
carbs: 279.00g |
|
3711*
|
2111
|
| June 2014 |
| Mon 30th: |
220 *
|
12%
|
fat: 2.50g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
2721*
|
2501
|
| July 2013 |
| Thu 25th: |
1228 *
|
68%
|
fat: 32.31g |
| |
protein: 128.19g |
| |
carbs: 104.14g |
|
-
|
-
|
| Wed 24th: |
823 *
|
46%
|
fat: 48.02g |
| |
protein: 67.47g |
| |
carbs: 30.79g |
|
-
|
-
|
| Tue 23rd: |
1677 *
|
93%
|
fat: 75.60g |
| |
protein: 174.84g |
| |
carbs: 68.47g |
|
3597*
|
1920
|
| Mon 22nd: |
1623 *
|
90%
|
fat: 44.68g |
| |
protein: 187.69g |
| |
carbs: 108.11g |
|
3305*
|
1682
|
| Sun 21st: |
470 *
|
26%
|
fat: 15.50g |
| |
protein: 47.23g |
| |
carbs: 36.68g |
|
2929*
|
2459
|
| Fri 19th: |
1628 *
|
90%
|
fat: 81.78g |
| |
protein: 156.32g |
| |
carbs: 58.90g |
|
3450*
|
1822
|
| Thu 18th: |
1945 *
|
108%
|
fat: 87.81g |
| |
protein: 218.50g |
| |
carbs: 61.92g |
|
3536*
|
1591
|
| Wed 17th: |
2290 *
|
127%
|
fat: 102.97g |
| |
protein: 210.91g |
| |
carbs: 122.09g |
|
3096*
|
806
|
| Tue 16th: |
1667 *
|
93%
|
fat: 68.05g |
| |
protein: 143.20g |
| |
carbs: 116.97g |
|
2820*
|
1153
|
| Mon 15th: |
2968 *
|
165%
|
fat: 152.32g |
| |
protein: 262.69g |
| |
carbs: 128.54g |
|
3152*
|
184
|
| Sun 14th: |
507 *
|
28%
|
fat: 35.87g |
| |
protein: 40.65g |
| |
carbs: 2.93g |
|
2753*
|
2246
|
