| April 2024 |
| Wed 24th: |
868 *
|
58%
|
fat: 39.63g |
| |
protein: 26.22g |
| |
carbs: 104.98g |
|
-
|
-
|
| Mon 22nd: |
954 *
|
64%
|
fat: 55.47g |
| |
protein: 29.69g |
| |
carbs: 82.38g |
|
-
|
-
|
| Sun 21st: |
1141 *
|
76%
|
fat: 56.00g |
| |
protein: 38.30g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 20th: |
1128 *
|
75%
|
fat: 63.06g |
| |
protein: 37.98g |
| |
carbs: 97.70g |
|
-
|
-
|
| Fri 19th: |
973 *
|
65%
|
fat: 56.15g |
| |
protein: 32.43g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 18th: |
1315 *
|
88%
|
fat: 80.20g |
| |
protein: 59.41g |
| |
carbs: 89.10g |
|
-
|
-
|
| Wed 17th: |
1311 *
|
87%
|
fat: 72.73g |
| |
protein: 55.95g |
| |
carbs: 106.52g |
|
-
|
-
|
| Tue 16th: |
1045 *
|
70%
|
fat: 54.87g |
| |
protein: 43.06g |
| |
carbs: 89.61g |
|
-
|
-
|
| Mon 15th: |
1371 *
|
91%
|
fat: 70.51g |
| |
protein: 57.00g |
| |
carbs: 123.82g |
|
-
|
-
|
| Sun 14th: |
1390 *
|
93%
|
fat: 70.28g |
| |
protein: 51.66g |
| |
carbs: 137.43g |
|
-
|
-
|
| Sat 13th: |
1218 *
|
81%
|
fat: 69.85g |
| |
protein: 48.62g |
| |
carbs: 104.98g |
|
-
|
-
|
| Fri 12th: |
948 *
|
63%
|
fat: 35.28g |
| |
protein: 48.87g |
| |
carbs: 120.36g |
|
-
|
-
|
| Thu 11th: |
1095 *
|
73%
|
fat: 64.33g |
| |
protein: 29.23g |
| |
carbs: 99.29g |
|
-
|
-
|
| Wed 10th: |
978 *
|
65%
|
fat: 54.11g |
| |
protein: 41.54g |
| |
carbs: 81.91g |
|
-
|
-
|
| Tue 9th: |
696 *
|
46%
|
fat: 37.11g |
| |
protein: 27.15g |
| |
carbs: 54.82g |
|
-
|
-
|
| Mon 8th: |
1267 *
|
84%
|
fat: 59.49g |
| |
protein: 46.57g |
| |
carbs: 132.33g |
|
-
|
-
|
| Sun 7th: |
259 *
|
17%
|
fat: 16.07g |
| |
protein: 4.74g |
| |
carbs: 21.77g |
|
-
|
-
|
| Sat 6th: |
1090 *
|
73%
|
fat: 60.31g |
| |
protein: 41.82g |
| |
carbs: 88.46g |
|
-
|
-
|
| Fri 5th: |
1226 *
|
82%
|
fat: 62.95g |
| |
protein: 46.68g |
| |
carbs: 116.50g |
|
-
|
-
|
| Thu 4th: |
1068 *
|
71%
|
fat: 59.63g |
| |
protein: 44.43g |
| |
carbs: 86.14g |
|
-
|
-
|
