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k2smd
Diet Calendar
k2smd's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
December 2018
Tue 18th:
920 *
54%
fat: 48.00g
|
protein: 46.00g
|
carbs: 80.00g
1865*
945
Mon 17th:
-
-
3560*
-
Sun 16th:
-
-
2288*
-
Sat 15th:
-
-
3268*
-
Fri 14th:
-
-
3867*
-
Thu 13th:
-
-
3807*
-
Wed 12th:
-
-
3623*
-
Tue 11th:
-
-
4067*
-
Mon 10th:
-
-
2288*
-
Sun 9th:
-
-
3578*
-
Sat 8th:
-
-
2770*
-
Fri 7th:
-
-
3185*
-
Thu 6th:
-
-
3497*
-
Wed 5th:
-
-
3616*
-
Tue 4th:
-
-
3632*
-
Mon 3rd:
-
-
3640*
-
Sun 2nd:
-
-
2864*
-
Sat 1st:
-
-
2229*
-
November 2018
Fri 30th:
-
-
3010*
-
Thu 29th:
-
-
4145*
-
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