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houstontexas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 23rd: 1745 * 87%
fat: 77.33g
|
protein: 197.96g
|
carbs: 68.90g
- -
Tue 21st: 1998 * 100%
fat: 136.25g
|
protein: 199.50g
|
carbs: 6.00g
- -
Mon 20th: 1886 * 94%
fat: 136.00g
|
protein: 157.50g
|
carbs: 25.30g
- -
Mon 13th: 440 * 22%
fat: 19.00g
|
protein: 57.00g
|
carbs: 18.00g
- -
Wed 1st: 546 * 27%
fat: 24.00g
|
protein: 66.00g
|
carbs: 14.00g
- -
April 2013
Mon 29th: 1853 * 93%
fat: 86.64g
|
protein: 232.20g
|
carbs: 37.14g
- -
Tue 23rd: 1820 * 91%
fat: 101.77g
|
protein: 234.13g
|
carbs: 39.90g
- -
Mon 22nd: 1120 * 56%
fat: 63.00g
|
protein: 132.00g
|
carbs: 27.00g
- -
Thu 18th: 2193 * 110%
fat: 175.91g
|
protein: 189.48g
|
carbs: 27.50g
- -
Wed 17th: 1280 * 64%
fat: 74.93g
|
protein: 130.23g
|
carbs: 7.01g
- -
Tue 16th: 405 * 20%
fat: 20.30g
|
protein: 50.29g
|
carbs: 5.97g
- -
Mon 15th: 1671 * 84%
fat: 112.06g
|
protein: 145.58g
|
carbs: 23.92g
- -
Sat 13th: 1589 * 79%
fat: 79.27g
|
protein: 162.13g
|
carbs: 86.40g
- -
Fri 12th: 893 * 45%
fat: 49.79g
|
protein: 100.82g
|
carbs: 19.73g
- -
March 2013
Mon 4th: 403 * 20%
fat: 2.33g
|
protein: 61.21g
|
carbs: 38.82g
- -
January 2013
Mon 28th: 1436 * 72%
fat: 73.40g
|
protein: 124.60g
|
carbs: 59.93g
- -
Mon 7th: 2029 * 101%
fat: 142.03g
|
protein: 119.76g
|
carbs: 87.41g
- -
Sat 5th: 1857 * 93%
fat: 132.62g
|
protein: 115.64g
|
carbs: 46.01g
- -
December 2012
Wed 12th: 790 * 40%
fat: 29.00g
|
protein: 138.00g
|
carbs: 0.00g
- -
Tue 11th: 934 * 47%
fat: 33.55g
|
protein: 138.83g
|
carbs: 24.26g
- -

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