| May 2021 |
| Tue 4th: |
782 *
|
52%
|
fat: 11.80g |
| |
protein: 76.00g |
| |
carbs: 100.50g |
|
2060*
|
 1278
|
| April 2021 |
| Fri 30th: |
576 *
|
38%
|
fat: 25.22g |
| |
protein: 45.17g |
| |
carbs: 45.30g |
|
1976*
|
1400
|
| Thu 29th: |
693 *
|
46%
|
fat: 30.17g |
| |
protein: 36.08g |
| |
carbs: 71.85g |
|
-
|
-
|
| Wed 28th: |
1363 *
|
91%
|
fat: 70.26g |
| |
protein: 85.79g |
| |
carbs: 96.35g |
|
2753*
|
1390
|
| Tue 27th: |
764 *
|
51%
|
fat: 24.43g |
| |
protein: 34.50g |
| |
carbs: 98.78g |
|
-
|
-
|
| Mon 26th: |
1124 *
|
75%
|
fat: 45.66g |
| |
protein: 93.94g |
| |
carbs: 91.06g |
|
1976*
|
852
|
| Sun 25th: |
503 *
|
34%
|
fat: 16.00g |
| |
protein: 42.30g |
| |
carbs: 57.80g |
|
-
|
-
|
| Fri 23rd: |
640 *
|
43%
|
fat: 19.70g |
| |
protein: 47.69g |
| |
carbs: 73.46g |
|
-
|
-
|
| Wed 21st: |
704 *
|
47%
|
fat: 43.93g |
| |
protein: 43.26g |
| |
carbs: 38.46g |
|
-
|
-
|
| Tue 20th: |
1338 *
|
89%
|
fat: 75.82g |
| |
protein: 75.04g |
| |
carbs: 93.80g |
|
-
|
-
|
| Mon 19th: |
1308 *
|
87%
|
fat: 86.29g |
| |
protein: 66.32g |
| |
carbs: 74.70g |
|
-
|
-
|
| Fri 16th: |
1120 *
|
75%
|
fat: 31.44g |
| |
protein: 46.24g |
| |
carbs: 136.19g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
998 *
|
67%
|
fat: 38.95g |
| |
protein: 65.41g |
| |
carbs: 102.45g |
|
-
|
-
|
| Sun 23rd: |
280 *
|
19%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 21st: |
280 *
|
19%
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 20th: |
304 *
|
20%
|
fat: 6.64g |
| |
protein: 11.81g |
| |
carbs: 51.11g |
|
-
|
-
|
| Wed 19th: |
362 *
|
24%
|
fat: 6.19g |
| |
protein: 19.25g |
| |
carbs: 63.87g |
|
-
|
-
|
| Tue 18th: |
1053 *
|
70%
|
fat: 56.32g |
| |
protein: 75.80g |
| |
carbs: 53.67g |
|
-
|
-
|
| Sun 16th: |
444 *
|
30%
|
fat: 24.02g |
| |
protein: 17.39g |
| |
carbs: 41.99g |
|
-
|
-
|
