r7m0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Thu 17th: 158 * 6%
fat: 0.58g
|
protein: 6.62g
|
carbs: 30.34g
- -
Sat 5th: 817 * 29%
fat: 19.67g
|
protein: 48.17g
|
carbs: 115.72g
- -
Fri 4th: 510 * 18%
fat: 11.50g
|
protein: 21.50g
|
carbs: 84.75g
- -
Thu 3rd: 700 * 25%
fat: 27.00g
|
protein: 30.00g
|
carbs: 89.00g
- -
Tue 1st: 500 * 18%
fat: 21.00g
|
protein: 51.00g
|
carbs: 31.00g
- -
February 2011
Sat 26th: 3115 * 111%
fat: 142.37g
|
protein: 100.15g
|
carbs: 326.30g
- -
January 2011
Sun 23rd: 80 * 3%
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Sat 22nd: 1814 * 65%
fat: 80.52g
|
protein: 24.10g
|
carbs: 260.66g
- -
Fri 21st: 185 * 7%
fat: 14.09g
|
protein: 12.54g
|
carbs: 0.81g
- -
Wed 19th: 684 * 24%
fat: 26.85g
|
protein: 36.46g
|
carbs: 78.42g
- -
Tue 18th: 406 * 14%
fat: 21.30g
|
protein: 22.12g
|
carbs: 29.65g
- -
Mon 17th: 2831 101%
fat: 177.08g
|
protein: 174.63g
|
carbs: 128.65g
- -
Sun 16th: 1623 58%
fat: 49.78g
|
protein: 78.17g
|
carbs: 223.27g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.