| September 2012 |
| Tue 11th: |
70 *
|
3%
|
fat: 3.94g |
| |
protein: 1.04g |
| |
carbs: 7.80g |
|
-
|
-
|
| Mon 10th: |
2319 *
|
129%
|
fat: 136.66g |
| |
protein: 161.09g |
| |
carbs: 105.19g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
1360 *
|
76%
|
fat: 23.64g |
| |
protein: 111.37g |
| |
carbs: 183.03g |
|
-
|
-
|
| Wed 18th: |
1315 *
|
73%
|
fat: 29.63g |
| |
protein: 115.63g |
| |
carbs: 142.42g |
|
-
|
-
|
| October 2011 |
| Mon 3rd: |
415 *
|
23%
|
fat: 10.50g |
| |
protein: 39.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Sat 1st: |
2463 *
|
137%
|
fat: 88.20g |
| |
protein: 140.65g |
| |
carbs: 285.97g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1834 *
|
102%
|
fat: 50.92g |
| |
protein: 145.38g |
| |
carbs: 198.06g |
|
-
|
-
|
| Thu 29th: |
1807 *
|
100%
|
fat: 52.39g |
| |
protein: 197.04g |
| |
carbs: 58.90g |
|
-
|
-
|
| Wed 28th: |
1774 *
|
99%
|
fat: 55.42g |
| |
protein: 167.27g |
| |
carbs: 144.19g |
|
-
|
-
|
| Tue 27th: |
1871 *
|
78%
|
fat: 33.49g |
| |
protein: 174.74g |
| |
carbs: 217.91g |
|
-
|
-
|
| Mon 26th: |
2220 *
|
92%
|
fat: 46.71g |
| |
protein: 188.80g |
| |
carbs: 251.51g |
|
-
|
-
|
| Fri 23rd: |
2506 *
|
104%
|
fat: 94.51g |
| |
protein: 198.32g |
| |
carbs: 208.86g |
|
-
|
-
|
| Thu 22nd: |
2315 *
|
96%
|
fat: 41.10g |
| |
protein: 218.52g |
| |
carbs: 267.82g |
|
-
|
-
|
| Wed 21st: |
2810 *
|
117%
|
fat: 54.72g |
| |
protein: 177.17g |
| |
carbs: 399.80g |
|
-
|
-
|
| Tue 20th: |
1913 *
|
80%
|
fat: 46.82g |
| |
protein: 192.89g |
| |
carbs: 186.22g |
|
-
|
-
|
| Mon 19th: |
2227 *
|
93%
|
fat: 32.22g |
| |
protein: 189.67g |
| |
carbs: 284.46g |
|
-
|
-
|
| Fri 16th: |
2564 *
|
107%
|
fat: 75.53g |
| |
protein: 151.43g |
| |
carbs: 323.33g |
|
-
|
-
|
| Thu 15th: |
2408 *
|
100%
|
fat: 76.22g |
| |
protein: 190.34g |
| |
carbs: 235.51g |
|
-
|
-
|
| Wed 14th: |
2412 *
|
100%
|
fat: 53.63g |
| |
protein: 264.11g |
| |
carbs: 218.86g |
|
-
|
-
|
| Tue 13th: |
2289 *
|
95%
|
fat: 37.22g |
| |
protein: 217.41g |
| |
carbs: 276.13g |
|
-
|
-
|
