mhicks_97477's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 1649 * 110%
fat: 52.11g
|
protein: 63.26g
|
carbs: 253.93g
- -
Thu 26th: 1603 * 107%
fat: 49.70g
|
protein: 54.60g
|
carbs: 254.32g
- -
Wed 25th: 1374 * 92%
fat: 65.16g
|
protein: 28.73g
|
carbs: 167.56g
- -
Tue 24th: 1471 * 98%
fat: 65.90g
|
protein: 41.95g
|
carbs: 180.88g
- -
Mon 23rd: 1709 * 114%
fat: 69.42g
|
protein: 75.49g
|
carbs: 198.21g
- -
Sun 22nd: 2025 * 135%
fat: 104.63g
|
protein: 82.73g
|
carbs: 189.09g
- -
Sat 21st: 1438 * 96%
fat: 47.55g
|
protein: 55.03g
|
carbs: 196.34g
- -
Fri 20th: 1462 * 97%
fat: 62.87g
|
protein: 52.61g
|
carbs: 176.82g
- -
Thu 19th: 922 * 61%
fat: 42.05g
|
protein: 24.28g
|
carbs: 111.09g
- -
Tue 17th: 1136 * 76%
fat: 66.10g
|
protein: 57.70g
|
carbs: 82.64g
- -
Mon 16th: 1935 * 129%
fat: 95.70g
|
protein: 67.26g
|
carbs: 198.55g
- -
Sun 15th: 1160 * 77%
fat: 57.91g
|
protein: 42.99g
|
carbs: 121.65g
- -
Sat 14th: 1428 * 95%
fat: 73.10g
|
protein: 37.28g
|
carbs: 157.59g
- -
Fri 13th: 1749 * 117%
fat: 76.60g
|
protein: 69.28g
|
carbs: 203.59g
- -
Thu 12th: 448 * 30%
fat: 22.10g
|
protein: 4.28g
|
carbs: 55.59g
- -
Tue 10th: 1738 * 116%
fat: 83.93g
|
protein: 54.83g
|
carbs: 198.98g
- -
Mon 9th: 567 * 38%
fat: 20.24g
|
protein: 40.85g
|
carbs: 56.91g
- -
Sun 8th: 1290 * 86%
fat: 48.00g
|
protein: 39.00g
|
carbs: 177.00g
- -
Fri 6th: 737 * 49%
fat: 23.75g
|
protein: 45.22g
|
carbs: 85.16g
- -
Wed 4th: 1086 * 72%
fat: 51.32g
|
protein: 40.64g
|
carbs: 122.57g
- -

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