mhicks_97477's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 26th: 1397 * 93%
fat: 53.36g
|
protein: 35.70g
|
carbs: 198.61g
- -
Wed 25th: 892 * 59%
fat: 31.55g
|
protein: 18.78g
|
carbs: 131.09g
- -
Tue 24th: 352 * 23%
fat: 16.05g
|
protein: 3.28g
|
carbs: 47.09g
- -
Mon 23rd: 879 * 59%
fat: 36.80g
|
protein: 15.53g
|
carbs: 122.34g
- -
Sun 22nd: 1504 * 100%
fat: 65.27g
|
protein: 79.34g
|
carbs: 146.70g
- -
Sat 21st: 1148 * 77%
fat: 53.54g
|
protein: 54.69g
|
carbs: 111.48g
- -
Fri 20th: 1512 * 101%
fat: 65.05g
|
protein: 40.28g
|
carbs: 193.09g
- -
Thu 19th: 1878 * 125%
fat: 92.65g
|
protein: 94.90g
|
carbs: 161.09g
- -
Wed 18th: 1495 * 100%
fat: 60.52g
|
protein: 27.17g
|
carbs: 208.26g
- -
Tue 17th: 1089 * 73%
fat: 54.11g
|
protein: 37.46g
|
carbs: 107.07g
- -
Mon 16th: 1652 * 110%
fat: 78.57g
|
protein: 71.48g
|
carbs: 152.51g
- -
Sun 15th: 1582 * 105%
fat: 54.97g
|
protein: 23.49g
|
carbs: 274.26g
- -
Sat 14th: 1368 * 91%
fat: 63.42g
|
protein: 46.74g
|
carbs: 140.15g
- -
Fri 13th: 788 * 53%
fat: 30.86g
|
protein: 40.56g
|
carbs: 86.54g
- -
Thu 12th: 1280 * 85%
fat: 67.22g
|
protein: 34.93g
|
carbs: 134.52g
- -
Wed 11th: 1643 * 110%
fat: 68.19g
|
protein: 84.47g
|
carbs: 169.80g
- -
Tue 10th: 1892 * 126%
fat: 78.87g
|
protein: 63.14g
|
carbs: 227.37g
- -
Mon 9th: 1408 * 94%
fat: 56.37g
|
protein: 63.70g
|
carbs: 150.58g
- -
Sun 8th: 1405 * 94%
fat: 57.54g
|
protein: 49.75g
|
carbs: 163.61g
- -
Sat 7th: 1763 * 118%
fat: 82.45g
|
protein: 60.24g
|
carbs: 197.45g
- -

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