March 2011 |
Sun 6th: |
380 *
|
-
|
fat: 21.00g |
| |
protein: 17.00g |
| |
carbs: 31.00g |
|
-
|
-
|
Sat 5th: |
1560 *
|
-
|
fat: 71.00g |
| |
protein: 66.00g |
| |
carbs: 167.00g |
|
-
|
-
|
Fri 4th: |
560 *
|
-
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 64.00g |
|
-
|
-
|
Wed 2nd: |
930 *
|
-
|
fat: 32.00g |
| |
protein: 27.00g |
| |
carbs: 131.00g |
|
-
|
-
|
Tue 1st: |
470 *
|
-
|
fat: 16.00g |
| |
protein: 11.00g |
| |
carbs: 69.00g |
|
-
|
-
|
February 2011 |
Mon 28th: |
1165 *
|
-
|
fat: 45.50g |
| |
protein: 52.00g |
| |
carbs: 142.50g |
|
-
|
-
|
Sun 27th: |
132 *
|
-
|
fat: 3.60g |
| |
protein: 18.00g |
| |
carbs: 7.20g |
|
-
|
-
|
Sat 26th: |
1410 *
|
-
|
fat: 65.70g |
| |
protein: 58.50g |
| |
carbs: 145.30g |
|
-
|
-
|
Fri 25th: |
1053 *
|
-
|
fat: 40.93g |
| |
protein: 48.34g |
| |
carbs: 126.43g |
|
-
|
-
|
Thu 24th: |
470 *
|
-
|
fat: 20.50g |
| |
protein: 5.00g |
| |
carbs: 66.00g |
|
-
|
-
|
Wed 23rd: |
850 *
|
-
|
fat: 39.50g |
| |
protein: 32.00g |
| |
carbs: 91.00g |
|
-
|
-
|
Tue 22nd: |
1398 *
|
-
|
fat: 63.10g |
| |
protein: 46.00g |
| |
carbs: 159.60g |
|
-
|
-
|
Mon 21st: |
180 *
|
-
|
fat: 3.75g |
| |
protein: 10.50g |
| |
carbs: 26.00g |
|
-
|
-
|
Sun 20th: |
1595 *
|
-
|
fat: 61.50g |
| |
protein: 64.00g |
| |
carbs: 182.00g |
|
-
|
-
|
Sat 19th: |
1370 *
|
-
|
fat: 55.00g |
| |
protein: 49.00g |
| |
carbs: 162.00g |
|
-
|
-
|
Fri 18th: |
320 *
|
-
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 47.00g |
|
-
|
-
|
Thu 17th: |
658 *
|
-
|
fat: 15.48g |
| |
protein: 27.26g |
| |
carbs: 101.22g |
|
-
|
-
|
Tue 15th: |
470 *
|
-
|
fat: 16.76g |
| |
protein: 17.65g |
| |
carbs: 64.96g |
|
-
|
-
|
Mon 14th: |
844 *
|
-
|
fat: 17.60g |
| |
protein: 33.30g |
| |
carbs: 131.60g |
|
-
|
-
|
Sun 13th: |
523 *
|
-
|
fat: 16.34g |
| |
protein: 39.67g |
| |
carbs: 51.66g |
|
-
|
-
|