| January 2013 |
| Sat 19th: |
1451 *
|
81%
|
fat: 32.47g |
| |
protein: 107.31g |
| |
carbs: 192.15g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
235 *
|
13%
|
fat: 5.51g |
| |
protein: 24.04g |
| |
carbs: 24.01g |
|
-
|
-
|
| Thu 19th: |
1143 *
|
64%
|
fat: 43.45g |
| |
protein: 124.10g |
| |
carbs: 66.79g |
|
-
|
-
|
| Wed 18th: |
1182 *
|
66%
|
fat: 40.63g |
| |
protein: 84.10g |
| |
carbs: 124.60g |
|
-
|
-
|
| Tue 17th: |
1211
|
67%
|
fat: 45.78g |
| |
protein: 110.53g |
| |
carbs: 89.51g |
|
-
|
-
|
| Sat 7th: |
722 *
|
40%
|
fat: 14.40g |
| |
protein: 59.58g |
| |
carbs: 97.62g |
|
-
|
-
|
| Fri 6th: |
1073 *
|
60%
|
fat: 29.93g |
| |
protein: 110.38g |
| |
carbs: 92.19g |
|
-
|
-
|
| Thu 5th: |
980
|
54%
|
fat: 33.42g |
| |
protein: 91.76g |
| |
carbs: 77.11g |
|
-
|
-
|
| January 2011 |
| Fri 21st: |
515
|
29%
|
fat: 15.09g |
| |
protein: 42.57g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 20th: |
1249
|
69%
|
fat: 41.24g |
| |
protein: 72.07g |
| |
carbs: 143.19g |
|
-
|
-
|
| Wed 19th: |
1384
|
-
|
fat: 39.73g |
| |
protein: 68.45g |
| |
carbs: 202.75g |
|
1724*
|
 340
|
| Thu 13th: |
353
|
-
|
fat: 13.81g |
| |
protein: 31.79g |
| |
carbs: 23.38g |
|
-
|
-
|
