| February 2013 |
| Thu 7th: |
823 *
|
46%
|
fat: 34.33g |
| |
protein: 28.67g |
| |
carbs: 78.51g |
|
-
|
-
|
| Wed 6th: |
712 *
|
40%
|
fat: 27.03g |
| |
protein: 27.01g |
| |
carbs: 61.57g |
|
-
|
-
|
| Tue 5th: |
801 *
|
44%
|
fat: 15.49g |
| |
protein: 50.36g |
| |
carbs: 121.56g |
|
-
|
-
|
| September 2012 |
| Fri 21st: |
1033 *
|
57%
|
fat: 46.30g |
| |
protein: 56.33g |
| |
carbs: 89.64g |
|
-
|
-
|
| Thu 20th: |
1221 *
|
68%
|
fat: 47.77g |
| |
protein: 63.59g |
| |
carbs: 148.13g |
|
-
|
-
|
| Wed 19th: |
1224 *
|
68%
|
fat: 52.79g |
| |
protein: 44.86g |
| |
carbs: 154.77g |
|
-
|
-
|
| Tue 18th: |
1173 *
|
65%
|
fat: 33.96g |
| |
protein: 50.66g |
| |
carbs: 141.61g |
|
-
|
-
|
| Mon 17th: |
1014 *
|
56%
|
fat: 42.39g |
| |
protein: 49.28g |
| |
carbs: 107.77g |
|
-
|
-
|
| Fri 14th: |
920 *
|
51%
|
fat: 45.52g |
| |
protein: 40.41g |
| |
carbs: 95.40g |
|
-
|
-
|
| Thu 13th: |
2865 *
|
159%
|
fat: 119.18g |
| |
protein: 113.30g |
| |
carbs: 272.96g |
|
-
|
-
|
| Wed 12th: |
1650 *
|
92%
|
fat: 59.51g |
| |
protein: 68.23g |
| |
carbs: 225.95g |
|
1693*
|
 43
|
| Tue 11th: |
1634 *
|
91%
|
fat: 101.31g |
| |
protein: 68.78g |
| |
carbs: 118.92g |
|
-
|
-
|
| Mon 10th: |
780 *
|
43%
|
fat: 37.96g |
| |
protein: 31.54g |
| |
carbs: 87.08g |
|
-
|
-
|
| Thu 6th: |
1233 *
|
68%
|
fat: 41.32g |
| |
protein: 59.64g |
| |
carbs: 161.52g |
|
-
|
-
|
| Wed 5th: |
1548 *
|
86%
|
fat: 53.37g |
| |
protein: 86.98g |
| |
carbs: 164.59g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
458 *
|
25%
|
fat: 3.96g |
| |
protein: 23.44g |
| |
carbs: 91.34g |
|
-
|
-
|
| Thu 30th: |
1490 *
|
83%
|
fat: 59.68g |
| |
protein: 65.02g |
| |
carbs: 167.97g |
|
-
|
-
|
| Wed 29th: |
1655 *
|
92%
|
fat: 49.81g |
| |
protein: 47.48g |
| |
carbs: 265.84g |
|
-
|
-
|
| Tue 28th: |
1177 *
|
65%
|
fat: 44.80g |
| |
protein: 59.87g |
| |
carbs: 157.10g |
|
-
|
-
|
| Mon 27th: |
1708 *
|
95%
|
fat: 50.92g |
| |
protein: 93.52g |
| |
carbs: 216.82g |
|
-
|
-
|
