| November 2009 |
| Sat 28th: |
448
|
-
|
fat: 16.78g |
| |
protein: 28.39g |
| |
carbs: 52.76g |
|
-
|
-
|
| June 2009 |
| Wed 3rd: |
374 *
|
-
|
fat: 8.05g |
| |
protein: 34.36g |
| |
carbs: 46.98g |
|
-
|
-
|
| Tue 2nd: |
436 *
|
-
|
fat: 6.43g |
| |
protein: 62.41g |
| |
carbs: 34.78g |
|
-
|
-
|
| Mon 1st: |
438 *
|
-
|
fat: 18.96g |
| |
protein: 29.40g |
| |
carbs: 35.02g |
|
-
|
-
|
| April 2009 |
| Wed 22nd: |
400 *
|
-
|
fat: 14.00g |
| |
protein: 33.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2009 |
| Tue 31st: |
1003 *
|
-
|
fat: 32.85g |
| |
protein: 43.99g |
| |
carbs: 141.34g |
|
-
|
-
|
| February 2009 |
| Tue 3rd: |
997
|
-
|
fat: 16.94g |
| |
protein: 60.31g |
| |
carbs: 153.36g |
|
1988*
|
 991
|
| November 2008 |
| Mon 10th: |
444 *
|
-
|
fat: 15.08g |
| |
protein: 33.36g |
| |
carbs: 45.67g |
|
-
|
-
|
| Sun 9th: |
1009
|
-
|
fat: 26.18g |
| |
protein: 59.98g |
| |
carbs: 74.53g |
|
-
|
-
|
| Tue 4th: |
713
|
-
|
fat: 11.90g |
| |
protein: 43.74g |
| |
carbs: 103.63g |
|
-
|
-
|
| April 2008 |
| Tue 22nd: |
458 *
|
-
|
fat: 3.56g |
| |
protein: 34.34g |
| |
carbs: 79.36g |
|
-
|
-
|
| February 2008 |
| Fri 29th: |
160 *
|
-
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 28th: |
1098
|
-
|
fat: 21.59g |
| |
protein: 48.19g |
| |
carbs: 194.59g |
|
-
|
-
|
| Wed 27th: |
815 *
|
-
|
fat: 13.52g |
| |
protein: 58.68g |
| |
carbs: 110.37g |
|
-
|
-
|
| Tue 26th: |
1374 *
|
-
|
fat: 34.75g |
| |
protein: 52.06g |
| |
carbs: 227.28g |
|
-
|
-
|
| Mon 25th: |
903
|
-
|
fat: 23.46g |
| |
protein: 37.94g |
| |
carbs: 145.65g |
|
-
|
-
|
| Wed 20th: |
1014 *
|
-
|
fat: 19.25g |
| |
protein: 60.80g |
| |
carbs: 161.97g |
|
-
|
-
|
| Tue 19th: |
1100 *
|
-
|
fat: 25.10g |
| |
protein: 83.71g |
| |
carbs: 143.44g |
|
2045*
|
945
|
| Mon 18th: |
1029
|
-
|
fat: 8.39g |
| |
protein: 55.80g |
| |
carbs: 197.53g |
|
-
|
-
|
| Sun 17th: |
141 *
|
-
|
fat: 0.09g |
| |
protein: 24.91g |
| |
carbs: 8.61g |
|
-
|
-
|
