| February 2013 |
| Mon 11th: |
1598 *
|
100%
|
fat: 74.59g |
| |
protein: 89.65g |
| |
carbs: 147.39g |
|
2735*
|
 1137
|
| Mon 4th: |
1421 *
|
89%
|
fat: 55.14g |
| |
protein: 94.31g |
| |
carbs: 145.32g |
|
2914*
|
1493
|
| January 2013 |
| Thu 17th: |
1362 *
|
85%
|
fat: 62.29g |
| |
protein: 96.48g |
| |
carbs: 114.32g |
|
2869*
|
1507
|
| Wed 16th: |
1514 *
|
95%
|
fat: 72.69g |
| |
protein: 75.80g |
| |
carbs: 150.30g |
|
2979*
|
1465
|
| Tue 15th: |
1494 *
|
93%
|
fat: 44.63g |
| |
protein: 89.48g |
| |
carbs: 184.81g |
|
2496*
|
1002
|
| Mon 14th: |
1355 *
|
85%
|
fat: 34.55g |
| |
protein: 88.01g |
| |
carbs: 179.81g |
|
2865*
|
1510
|
| Sun 13th: |
1481 *
|
93%
|
fat: 27.49g |
| |
protein: 96.82g |
| |
carbs: 220.04g |
|
2036*
|
555
|
| Sat 12th: |
1320 *
|
82%
|
fat: 31.17g |
| |
protein: 90.99g |
| |
carbs: 168.38g |
|
2456*
|
1136
|
| Wed 9th: |
1334 *
|
83%
|
fat: 59.70g |
| |
protein: 118.88g |
| |
carbs: 83.39g |
|
-
|
-
|
| Sun 6th: |
1505 *
|
94%
|
fat: 62.12g |
| |
protein: 90.73g |
| |
carbs: 145.25g |
|
2162*
|
657
|
| Thu 3rd: |
1250 *
|
78%
|
fat: 46.40g |
| |
protein: 97.87g |
| |
carbs: 120.46g |
|
1894*
|
644
|
| Wed 2nd: |
1337 *
|
84%
|
fat: 48.71g |
| |
protein: 115.47g |
| |
carbs: 114.43g |
|
1983*
|
646
|
| October 2012 |
| Wed 10th: |
1087 *
|
68%
|
fat: 36.30g |
| |
protein: 101.82g |
| |
carbs: 88.34g |
|
2047*
|
960
|
| Mon 8th: |
1343 *
|
84%
|
fat: 48.10g |
| |
protein: 98.48g |
| |
carbs: 126.38g |
|
2047*
|
704
|
| September 2012 |
| Wed 5th: |
1296 *
|
81%
|
fat: 39.25g |
| |
protein: 50.65g |
| |
carbs: 194.37g |
|
-
|
-
|
| Tue 4th: |
1339 *
|
84%
|
fat: 60.70g |
| |
protein: 60.70g |
| |
carbs: 139.97g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
427 *
|
27%
|
fat: 10.30g |
| |
protein: 19.47g |
| |
carbs: 72.49g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1280 *
|
80%
|
fat: 52.98g |
| |
protein: 84.59g |
| |
carbs: 134.64g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
216 *
|
14%
|
fat: 13.47g |
| |
protein: 10.39g |
| |
carbs: 16.91g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
2852*
|
-
|
| Tue 1st: |
298 *
|
19%
|
fat: 12.25g |
| |
protein: 10.53g |
| |
carbs: 40.13g |
|
-
|
-
|
