| April 2022 |
| Mon 4th: |
2532 *
|
94%
|
fat: 128.33g |
| |
protein: 111.64g |
| |
carbs: 248.20g |
|
2601*
|
 69
|
| August 2012 |
| Thu 2nd: |
677 *
|
25%
|
fat: 37.16g |
| |
protein: 20.65g |
| |
carbs: 73.37g |
|
-
|
-
|
| Wed 1st: |
159 *
|
6%
|
fat: 4.41g |
| |
protein: 5.15g |
| |
carbs: 26.87g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2037 *
|
75%
|
fat: 73.06g |
| |
protein: 87.16g |
| |
carbs: 254.93g |
|
-
|
-
|
| Fri 27th: |
723 *
|
27%
|
fat: 39.39g |
| |
protein: 28.04g |
| |
carbs: 70.49g |
|
-
|
-
|
| Thu 26th: |
2532 *
|
94%
|
fat: 120.10g |
| |
protein: 110.84g |
| |
carbs: 229.04g |
|
-
|
-
|
| Wed 25th: |
2044 *
|
76%
|
fat: 104.40g |
| |
protein: 118.06g |
| |
carbs: 163.62g |
|
-
|
-
|
| Tue 24th: |
2051 *
|
76%
|
fat: 74.55g |
| |
protein: 101.70g |
| |
carbs: 234.17g |
|
-
|
-
|
| Mon 23rd: |
1620 *
|
60%
|
fat: 67.26g |
| |
protein: 50.90g |
| |
carbs: 203.25g |
|
-
|
-
|
| Fri 20th: |
2671 *
|
99%
|
fat: 81.25g |
| |
protein: 109.13g |
| |
carbs: 348.69g |
|
-
|
-
|
| Thu 19th: |
2538 *
|
94%
|
fat: 107.11g |
| |
protein: 123.66g |
| |
carbs: 218.52g |
|
-
|
-
|
| Wed 18th: |
2365 *
|
88%
|
fat: 80.74g |
| |
protein: 63.05g |
| |
carbs: 304.36g |
|
-
|
-
|
| Tue 17th: |
1828 *
|
68%
|
fat: 76.50g |
| |
protein: 109.33g |
| |
carbs: 139.53g |
|
-
|
-
|
| Mon 16th: |
1748 *
|
65%
|
fat: 76.50g |
| |
protein: 109.33g |
| |
carbs: 119.53g |
|
-
|
-
|
| Sat 14th: |
2142 *
|
79%
|
fat: 87.10g |
| |
protein: 85.04g |
| |
carbs: 186.66g |
|
-
|
-
|
| Fri 13th: |
1810 *
|
67%
|
fat: 54.68g |
| |
protein: 85.96g |
| |
carbs: 185.25g |
|
-
|
-
|
| Thu 12th: |
1720 *
|
64%
|
fat: 63.69g |
| |
protein: 56.76g |
| |
carbs: 242.22g |
|
-
|
-
|
| Wed 11th: |
1966 *
|
73%
|
fat: 86.75g |
| |
protein: 67.82g |
| |
carbs: 271.87g |
|
-
|
-
|
| Tue 10th: |
2026 *
|
75%
|
fat: 115.84g |
| |
protein: 90.76g |
| |
carbs: 168.62g |
|
-
|
-
|
