| May 2017 |
| Mon 1st: |
118 *
|
6%
|
fat: 8.28g |
| |
protein: 8.48g |
| |
carbs: 1.48g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
-
|
-
|
|
2528*
|
-
|
| June 2012 |
| Fri 29th: |
614
|
31%
|
fat: 31.20g |
| |
protein: 17.78g |
| |
carbs: 61.36g |
|
2776*
|
 2162
|
| Thu 28th: |
1340
|
67%
|
fat: 37.00g |
| |
protein: 30.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Tue 26th: |
790 *
|
40%
|
fat: 36.81g |
| |
protein: 28.33g |
| |
carbs: 93.68g |
|
-
|
-
|
| Fri 22nd: |
512 *
|
26%
|
fat: 14.40g |
| |
protein: 5.63g |
| |
carbs: 91.74g |
|
-
|
-
|
| Tue 19th: |
150 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 18th: |
349 *
|
17%
|
fat: 5.13g |
| |
protein: 8.57g |
| |
carbs: 65.63g |
|
-
|
-
|
| Sun 17th: |
522
|
26%
|
fat: 11.50g |
| |
protein: 11.53g |
| |
carbs: 97.29g |
|
3577
|
3055
|
| Sat 16th: |
755 *
|
38%
|
fat: 35.30g |
| |
protein: 28.45g |
| |
carbs: 83.38g |
|
-
|
-
|
| Fri 15th: |
357 *
|
18%
|
fat: 17.01g |
| |
protein: 12.56g |
| |
carbs: 39.26g |
|
-
|
-
|
| Thu 14th: |
1350 *
|
68%
|
fat: 60.17g |
| |
protein: 45.67g |
| |
carbs: 175.28g |
|
3247
|
1897
|
| Wed 13th: |
1295
|
76%
|
fat: 29.29g |
| |
protein: 42.01g |
| |
carbs: 214.85g |
|
-
|
-
|
| Tue 12th: |
770
|
45%
|
fat: 32.00g |
| |
protein: 19.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Mon 11th: |
564
|
33%
|
fat: 15.84g |
| |
protein: 15.15g |
| |
carbs: 91.03g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
449
|
26%
|
fat: 7.46g |
| |
protein: 51.83g |
| |
carbs: 47.38g |
|
2856*
|
2407
|
| Tue 25th: |
1297
|
76%
|
fat: 45.10g |
| |
protein: 91.52g |
| |
carbs: 133.21g |
|
-
|
-
|
| Mon 24th: |
524
|
31%
|
fat: 18.68g |
| |
protein: 50.09g |
| |
carbs: 39.32g |
|
-
|
-
|
| Sun 23rd: |
995
|
43%
|
fat: 44.51g |
| |
protein: 44.18g |
| |
carbs: 105.43g |
|
-
|
-
|
| Sat 22nd: |
552
|
24%
|
fat: 11.34g |
| |
protein: 66.20g |
| |
carbs: 45.93g |
|
-
|
-
|
| Fri 21st: |
453
|
20%
|
fat: 8.95g |
| |
protein: 50.94g |
| |
carbs: 42.57g |
|
-
|
-
|
