mpoissant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 28th: 664 * 37%
fat: 4.07g
|
protein: 12.02g
|
carbs: 156.50g
- -
Fri 27th: 1834 * 102%
fat: 26.90g
|
protein: 133.21g
|
carbs: 276.58g
- -
Thu 26th: 1680 * 93%
fat: 41.98g
|
protein: 106.41g
|
carbs: 224.19g
- -
Wed 25th: 1754 * 97%
fat: 19.40g
|
protein: 150.21g
|
carbs: 259.58g
- -
Tue 24th: 1754 * 97%
fat: 19.40g
|
protein: 150.21g
|
carbs: 259.58g
- -
Mon 23rd: 1478 * 82%
fat: 12.17g
|
protein: 108.05g
|
carbs: 249.08g
- -
Sun 22nd: 1721 * 96%
fat: 19.96g
|
protein: 89.25g
|
carbs: 315.41g
- -
Sat 21st: 1770 * 98%
fat: 24.29g
|
protein: 74.17g
|
carbs: 336.61g
- -
Fri 20th: 670 * 37%
fat: 7.86g
|
protein: 69.05g
|
carbs: 85.68g
- -
Thu 19th: 1563 * 87%
fat: 15.73g
|
protein: 120.37g
|
carbs: 248.96g
- -
Wed 18th: 1795 * 100%
fat: 22.93g
|
protein: 146.27g
|
carbs: 266.65g
- -
Tue 17th: 936 * 52%
fat: 11.01g
|
protein: 101.18g
|
carbs: 119.88g
- -
Mon 16th: 1556 * 86%
fat: 20.49g
|
protein: 98.20g
|
carbs: 259.45g
- -
Sun 15th: 853 * 47%
fat: 7.21g
|
protein: 21.83g
|
carbs: 186.66g
- -
Sat 14th: 1568 * 87%
fat: 35.18g
|
protein: 55.28g
|
carbs: 269.47g
- -
Fri 13th: 1147 * 64%
fat: 12.05g
|
protein: 83.19g
|
carbs: 188.44g
- -
Thu 12th: 1667 * 93%
fat: 22.26g
|
protein: 143.93g
|
carbs: 241.20g
- -
Wed 11th: 1795 * 100%
fat: 23.36g
|
protein: 144.00g
|
carbs: 262.93g
- -
Tue 10th: 1747 * 97%
fat: 17.09g
|
protein: 156.03g
|
carbs: 264.27g
- -
Mon 9th: 1624 * 90%
fat: 21.99g
|
protein: 111.19g
|
carbs: 257.88g
- -

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