| September 2023 |
| Fri 15th: |
1096 *
|
41%
|
fat: 47.13g |
| |
protein: 67.34g |
| |
carbs: 110.30g |
|
-
|
-
|
| Thu 14th: |
2685 *
|
99%
|
fat: 99.67g |
| |
protein: 133.43g |
| |
carbs: 323.73g |
|
-
|
-
|
| Wed 13th: |
2195 *
|
81%
|
fat: 89.70g |
| |
protein: 118.32g |
| |
carbs: 234.33g |
|
-
|
-
|
| Tue 12th: |
2395 *
|
89%
|
fat: 105.24g |
| |
protein: 155.18g |
| |
carbs: 219.69g |
|
3209*
|
 814
|
| Mon 11th: |
2746 *
|
102%
|
fat: 138.21g |
| |
protein: 169.28g |
| |
carbs: 224.89g |
|
-
|
-
|
| Fri 8th: |
2429 *
|
90%
|
fat: 105.53g |
| |
protein: 152.47g |
| |
carbs: 227.40g |
|
-
|
-
|
| Thu 7th: |
2231 *
|
83%
|
fat: 63.93g |
| |
protein: 120.86g |
| |
carbs: 232.03g |
|
-
|
-
|
| Wed 6th: |
2102 *
|
78%
|
fat: 92.81g |
| |
protein: 156.74g |
| |
carbs: 179.87g |
|
3306*
|
1204
|
| Tue 5th: |
2600 *
|
96%
|
fat: 116.89g |
| |
protein: 169.71g |
| |
carbs: 223.38g |
|
3467*
|
867
|
| Mon 4th: |
2700 *
|
100%
|
fat: 141.30g |
| |
protein: 158.20g |
| |
carbs: 210.00g |
|
-
|
-
|
| Sun 3rd: |
2281 *
|
84%
|
fat: 101.74g |
| |
protein: 117.30g |
| |
carbs: 233.90g |
|
-
|
-
|
| Sat 2nd: |
2465 *
|
91%
|
fat: 132.22g |
| |
protein: 134.26g |
| |
carbs: 197.75g |
|
-
|
-
|
| Fri 1st: |
2054 *
|
76%
|
fat: 74.29g |
| |
protein: 94.83g |
| |
carbs: 258.26g |
|
-
|
-
|
| April 2015 |
| Tue 28th: |
2793 *
|
100%
|
fat: 87.92g |
| |
protein: 135.22g |
| |
carbs: 367.23g |
|
-
|
-
|
| Mon 27th: |
2634 *
|
94%
|
fat: 123.07g |
| |
protein: 149.22g |
| |
carbs: 228.70g |
|
3156*
|
522
|
| March 2015 |
| Thu 19th: |
2510 *
|
90%
|
fat: 108.00g |
| |
protein: 100.00g |
| |
carbs: 295.00g |
|
3258*
|
748
|
| May 2014 |
| Wed 21st: |
3016 *
|
108%
|
fat: 180.40g |
| |
protein: 204.99g |
| |
carbs: 145.17g |
|
3517*
|
501
|
| April 2014 |
| Tue 1st: |
617 *
|
22%
|
fat: 32.14g |
| |
protein: 24.85g |
| |
carbs: 54.28g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
3168 *
|
113%
|
fat: 72.14g |
| |
protein: 100.85g |
| |
carbs: 291.49g |
|
3155*
|
 13
|
