| March 2012 |
| Thu 8th: |
272 *
|
13%
|
fat: 20.52g |
| |
protein: 15.77g |
| |
carbs: 4.67g |
|
-
|
-
|
| Wed 7th: |
1263 *
|
60%
|
fat: 51.31g |
| |
protein: 131.00g |
| |
carbs: 71.05g |
|
-
|
-
|
| Mon 5th: |
1077 *
|
51%
|
fat: 51.99g |
| |
protein: 75.06g |
| |
carbs: 82.06g |
|
-
|
-
|
| February 2012 |
| Sun 26th: |
1340 *
|
64%
|
fat: 75.56g |
| |
protein: 80.86g |
| |
carbs: 88.67g |
|
-
|
-
|
| Sat 25th: |
2089 *
|
99%
|
fat: 100.46g |
| |
protein: 154.02g |
| |
carbs: 142.84g |
|
-
|
-
|
| Fri 24th: |
1753 *
|
83%
|
fat: 64.71g |
| |
protein: 147.75g |
| |
carbs: 152.66g |
|
-
|
-
|
| Thu 23rd: |
805 *
|
38%
|
fat: 20.39g |
| |
protein: 95.55g |
| |
carbs: 61.14g |
|
-
|
-
|
| Wed 22nd: |
1502 *
|
72%
|
fat: 47.61g |
| |
protein: 130.65g |
| |
carbs: 136.74g |
|
-
|
-
|
| Tue 21st: |
782 *
|
37%
|
fat: 45.50g |
| |
protein: 29.20g |
| |
carbs: 67.20g |
|
-
|
-
|
| Mon 20th: |
1106 *
|
53%
|
fat: 59.50g |
| |
protein: 52.20g |
| |
carbs: 94.20g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
2264 *
|
108%
|
fat: 81.39g |
| |
protein: 125.34g |
| |
carbs: 243.90g |
|
-
|
-
|
| September 2011 |
| Thu 8th: |
830 *
|
40%
|
fat: 34.40g |
| |
protein: 32.00g |
| |
carbs: 97.50g |
|
-
|
-
|
| Thu 1st: |
1550 *
|
74%
|
fat: 45.00g |
| |
protein: 86.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| August 2011 |
| Mon 29th: |
1115 *
|
53%
|
fat: 37.37g |
| |
protein: 98.22g |
| |
carbs: 100.43g |
|
-
|
-
|
| Tue 23rd: |
95 *
|
5%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 22nd: |
1710 *
|
81%
|
fat: 39.92g |
| |
protein: 161.50g |
| |
carbs: 182.74g |
|
-
|
-
|
| Sun 21st: |
1616 *
|
77%
|
fat: 41.61g |
| |
protein: 153.93g |
| |
carbs: 164.81g |
|
-
|
-
|
| Fri 19th: |
455 *
|
22%
|
fat: 14.00g |
| |
protein: 20.50g |
| |
carbs: 61.00g |
|
-
|
-
|
| Thu 18th: |
1578 *
|
75%
|
fat: 44.40g |
| |
protein: 153.21g |
| |
carbs: 151.46g |
|
-
|
-
|
| Wed 17th: |
985 *
|
47%
|
fat: 21.19g |
| |
protein: 107.79g |
| |
carbs: 94.78g |
|
-
|
-
|
