| April 2013 |
| Wed 17th: |
610 *
|
51%
|
fat: 36.43g |
| |
protein: 13.89g |
| |
carbs: 60.58g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
956 *
|
80%
|
fat: 17.29g |
| |
protein: 27.46g |
| |
carbs: 182.69g |
|
-
|
-
|
| Thu 8th: |
277 *
|
23%
|
fat: 13.66g |
| |
protein: 18.20g |
| |
carbs: 24.00g |
|
1897*
|
 1620
|
| Tue 6th: |
730 *
|
61%
|
fat: 22.58g |
| |
protein: 20.85g |
| |
carbs: 121.13g |
|
-
|
-
|
| Mon 5th: |
659 *
|
55%
|
fat: 18.51g |
| |
protein: 32.78g |
| |
carbs: 103.83g |
|
1929*
|
1270
|
| August 2012 |
| Sat 4th: |
628
|
52%
|
fat: 24.31g |
| |
protein: 31.88g |
| |
carbs: 84.97g |
|
2231*
|
1603
|
| Fri 3rd: |
687
|
57%
|
fat: 35.63g |
| |
protein: 27.34g |
| |
carbs: 72.24g |
|
2552*
|
1865
|
| Thu 2nd: |
616
|
51%
|
fat: 31.02g |
| |
protein: 24.29g |
| |
carbs: 65.20g |
|
2473*
|
1857
|
| Wed 1st: |
958
|
80%
|
fat: 41.60g |
| |
protein: 43.89g |
| |
carbs: 112.43g |
|
2579*
|
1621
|
| July 2012 |
| Tue 31st: |
779
|
65%
|
fat: 25.37g |
| |
protein: 52.03g |
| |
carbs: 95.71g |
|
2347*
|
1568
|
| Mon 30th: |
817
|
68%
|
fat: 41.53g |
| |
protein: 45.83g |
| |
carbs: 77.08g |
|
2704*
|
1887
|
| Sun 29th: |
824
|
69%
|
fat: 30.34g |
| |
protein: 23.44g |
| |
carbs: 126.98g |
|
2487*
|
1663
|
| Sat 28th: |
630
|
52%
|
fat: 19.61g |
| |
protein: 24.65g |
| |
carbs: 70.77g |
|
2385*
|
1755
|
| Fri 27th: |
716
|
60%
|
fat: 30.55g |
| |
protein: 31.03g |
| |
carbs: 85.13g |
|
2163*
|
1447
|
| Thu 26th: |
1018
|
85%
|
fat: 28.86g |
| |
protein: 24.46g |
| |
carbs: 167.66g |
|
2048*
|
1030
|
| Wed 25th: |
1270
|
106%
|
fat: 44.50g |
| |
protein: 55.16g |
| |
carbs: 175.89g |
|
2613*
|
1343
|
| Tue 24th: |
647
|
54%
|
fat: 26.72g |
| |
protein: 36.26g |
| |
carbs: 75.03g |
|
2467*
|
1820
|
| Mon 23rd: |
674
|
56%
|
fat: 35.86g |
| |
protein: 42.14g |
| |
carbs: 60.94g |
|
2553*
|
1879
|
| Sun 22nd: |
884
|
74%
|
fat: 46.94g |
| |
protein: 30.46g |
| |
carbs: 98.89g |
|
1942*
|
1058
|
| Sat 21st: |
190
|
16%
|
fat: 1.50g |
| |
protein: 20.00g |
| |
carbs: 30.00g |
|
-
|
-
|
