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mary2008's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
21 Nov 09: 1355 -
fat: 49.96g
|
protein: 66.23g
|
carbs: 171.24g
- -
20 Nov 09: 1364 * -
fat: 50.63g
|
protein: 57.35g
|
carbs: 178.18g
- -
19 Nov 09: 1766 -
fat: 67.28g
|
protein: 81.42g
|
carbs: 218.56g
- -
18 Nov 09: 1623 -
fat: 68.41g
|
protein: 60.44g
|
carbs: 189.87g
- -
17 Nov 09: 1742 -
fat: 59.08g
|
protein: 92.91g
|
carbs: 225.16g
- -
16 Nov 09: 1654 * -
fat: 68.52g
|
protein: 79.82g
|
carbs: 197.34g
- -
10 Nov 09: 1727 -
fat: 59.94g
|
protein: 86.14g
|
carbs: 216.74g
- -
09 Nov 09: 572 * -
fat: 22.66g
|
protein: 30.54g
|
carbs: 66.19g
- -
06 Nov 09: 1296 -
fat: 39.97g
|
protein: 50.37g
|
carbs: 192.50g
- -
05 Nov 09: 727 * -
fat: 32.72g
|
protein: 57.70g
|
carbs: 46.88g
- -
04 Nov 09: 1874 -
fat: 72.65g
|
protein: 90.55g
|
carbs: 225.88g
- -
03 Nov 09: 1725 -
fat: 52.60g
|
protein: 66.10g
|
carbs: 252.09g
- -
02 Nov 09: 1788 -
fat: 85.52g
|
protein: 83.34g
|
carbs: 179.96g
- -
01 Nov 09: 525 * -
fat: 28.45g
|
protein: 27.41g
|
carbs: 45.55g
- -
October 2009
31 Oct 09: 729 * -
fat: 29.93g
|
protein: 51.41g
|
carbs: 76.67g
- -
30 Oct 09: 1635 -
fat: 64.38g
|
protein: 99.30g
|
carbs: 174.15g
- -
29 Oct 09: 1927 -
fat: 76.19g
|
protein: 98.49g
|
carbs: 225.70g
- -
26 Oct 09: 1617 -
fat: 72.28g
|
protein: 75.85g
|
carbs: 167.58g
- -
25 Oct 09: 187 -
fat: 2.46g
|
protein: 6.50g
|
carbs: 36.61g
- -
24 Oct 09: 1708 * -
fat: 75.04g
|
protein: 72.10g
|
carbs: 195.72g
- -

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