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dana17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 25th: 430 * 25%
fat: 20.00g
|
protein: 26.00g
|
carbs: 38.00g
- -
October 2013
Sat 26th: 339 * 20%
fat: 8.55g
|
protein: 26.38g
|
carbs: 40.13g
- -
June 2013
Thu 6th: - - 1567* -
Sat 1st: - - 1545* -
April 2013
Sun 14th: 1240 * 73%
fat: 32.00g
|
protein: 44.50g
|
carbs: 205.00g
- -
Sat 13th: 1420 * 84%
fat: 58.91g
|
protein: 92.38g
|
carbs: 143.51g
- -
February 2013
Sun 10th: 1684 * 99%
fat: 77.94g
|
protein: 84.67g
|
carbs: 161.08g
1650*  34
January 2013
Sun 6th: 633 * 37%
fat: 21.15g
|
protein: 19.96g
|
carbs: 96.24g
1676*  1043
December 2012
Sat 22nd: 903 * 53%
fat: 32.15g
|
protein: 31.46g
|
carbs: 126.24g
- -
July 2012
Wed 11th: 1251 * 74%
fat: 56.69g
|
protein: 76.68g
|
carbs: 104.14g
- -
February 2012
Fri 24th: - - 1388* -
January 2012
Sun 22nd: - - 1447* -

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