| February 2013 |
| Mon 18th: |
544 *
|
32%
|
fat: 35.07g |
| |
protein: 25.29g |
| |
carbs: 41.25g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
1369 *
|
81%
|
fat: 54.98g |
| |
protein: 67.70g |
| |
carbs: 151.31g |
|
-
|
-
|
| Sun 20th: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 17th: |
1042 *
|
61%
|
fat: 32.26g |
| |
protein: 88.34g |
| |
carbs: 103.61g |
|
-
|
-
|
| Tue 15th: |
935 *
|
55%
|
fat: 26.50g |
| |
protein: 121.22g |
| |
carbs: 47.78g |
|
-
|
-
|
| Sat 12th: |
1691 *
|
99%
|
fat: 62.48g |
| |
protein: 85.68g |
| |
carbs: 152.69g |
|
2786*
|
 1095
|
| Tue 8th: |
1403 *
|
83%
|
fat: 40.66g |
| |
protein: 93.26g |
| |
carbs: 175.11g |
|
2526*
|
1123
|
| Mon 7th: |
1313 *
|
77%
|
fat: 41.79g |
| |
protein: 121.26g |
| |
carbs: 117.27g |
|
2543*
|
1230
|
| Fri 4th: |
1080 *
|
64%
|
fat: 53.60g |
| |
protein: 45.78g |
| |
carbs: 110.56g |
|
-
|
-
|
| Wed 2nd: |
981 *
|
58%
|
fat: 36.25g |
| |
protein: 113.28g |
| |
carbs: 60.47g |
|
2274*
|
1293
|
| December 2012 |
| Mon 3rd: |
986 *
|
58%
|
fat: 44.92g |
| |
protein: 82.37g |
| |
carbs: 58.42g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
255 *
|
15%
|
fat: 0.75g |
| |
protein: 3.72g |
| |
carbs: 60.12g |
|
-
|
-
|
| Thu 15th: |
848 *
|
50%
|
fat: 30.32g |
| |
protein: 46.38g |
| |
carbs: 111.05g |
|
-
|
-
|
| Wed 14th: |
767 *
|
45%
|
fat: 18.28g |
| |
protein: 88.26g |
| |
carbs: 63.56g |
|
2636*
|
1869
|
| Tue 13th: |
737 *
|
43%
|
fat: 17.98g |
| |
protein: 47.13g |
| |
carbs: 115.04g |
|
-
|
-
|
| Mon 12th: |
710 *
|
42%
|
fat: 27.50g |
| |
protein: 55.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 8th: |
193 *
|
11%
|
fat: 5.97g |
| |
protein: 19.36g |
| |
carbs: 12.05g |
|
1934*
|
1741
|
| Wed 7th: |
1094 *
|
64%
|
fat: 32.17g |
| |
protein: 86.13g |
| |
carbs: 111.43g |
|
-
|
-
|
| Mon 5th: |
1665 *
|
98%
|
fat: 66.86g |
| |
protein: 103.07g |
| |
carbs: 163.98g |
|
-
|
-
|
| Sun 4th: |
304 *
|
18%
|
fat: 7.27g |
| |
protein: 26.50g |
| |
carbs: 32.77g |
|
-
|
-
|
