| September 2013 |
| Mon 30th: |
290 *
|
19%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
853 *
|
57%
|
fat: 21.91g |
| |
protein: 43.74g |
| |
carbs: 119.34g |
|
-
|
-
|
| Fri 19th: |
1035 *
|
69%
|
fat: 42.72g |
| |
protein: 77.18g |
| |
carbs: 62.53g |
|
-
|
-
|
| Thu 18th: |
1105 *
|
74%
|
fat: 35.67g |
| |
protein: 47.80g |
| |
carbs: 119.91g |
|
-
|
-
|
| Wed 17th: |
1355 *
|
90%
|
fat: 54.27g |
| |
protein: 92.38g |
| |
carbs: 125.58g |
|
-
|
-
|
| Tue 16th: |
1059 *
|
71%
|
fat: 53.18g |
| |
protein: 67.00g |
| |
carbs: 83.40g |
|
-
|
-
|
| Mon 15th: |
1039 *
|
69%
|
fat: 23.07g |
| |
protein: 56.10g |
| |
carbs: 159.13g |
|
-
|
-
|
| Tue 9th: |
435 *
|
29%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Mon 8th: |
813 *
|
54%
|
fat: 21.25g |
| |
protein: 32.55g |
| |
carbs: 124.07g |
|
1914*
|
 1101
|
| March 2013 |
| Sat 30th: |
1621 *
|
108%
|
fat: 53.39g |
| |
protein: 77.18g |
| |
carbs: 184.73g |
|
2442*
|
821
|
| Fri 29th: |
1008 *
|
67%
|
fat: 26.15g |
| |
protein: 36.51g |
| |
carbs: 161.49g |
|
2188*
|
1180
|
| Thu 28th: |
972 *
|
65%
|
fat: 38.82g |
| |
protein: 50.08g |
| |
carbs: 102.45g |
|
2340*
|
1368
|
| Wed 27th: |
763 *
|
51%
|
fat: 17.38g |
| |
protein: 65.96g |
| |
carbs: 90.87g |
|
2186*
|
1423
|
| Tue 26th: |
832
|
55%
|
fat: 26.16g |
| |
protein: 57.61g |
| |
carbs: 95.27g |
|
2199*
|
1367
|
| Mon 25th: |
1166 *
|
78%
|
fat: 43.15g |
| |
protein: 41.17g |
| |
carbs: 140.88g |
|
1956*
|
790
|
| Sun 24th: |
943 *
|
63%
|
fat: 26.27g |
| |
protein: 48.95g |
| |
carbs: 127.94g |
|
2311*
|
1368
|
| Sat 23rd: |
1574 *
|
105%
|
fat: 45.20g |
| |
protein: 136.47g |
| |
carbs: 126.84g |
|
2492*
|
918
|
| Fri 22nd: |
1140 *
|
76%
|
fat: 51.87g |
| |
protein: 48.09g |
| |
carbs: 130.49g |
|
2014*
|
874
|
| Thu 21st: |
1034 *
|
69%
|
fat: 38.09g |
| |
protein: 65.46g |
| |
carbs: 115.15g |
|
2000*
|
966
|
| Wed 20th: |
980 *
|
65%
|
fat: 46.17g |
| |
protein: 53.44g |
| |
carbs: 92.60g |
|
2054*
|
1074
|
