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barbiegood's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Mon 30th: 290 * 19%
fat: 12.00g
|
protein: 9.00g
|
carbs: 36.00g
- -
April 2013
Sat 20th: 853 * 57%
fat: 21.91g
|
protein: 43.74g
|
carbs: 119.34g
- -
Fri 19th: 1035 * 69%
fat: 42.72g
|
protein: 77.18g
|
carbs: 62.53g
- -
Thu 18th: 1105 * 74%
fat: 35.67g
|
protein: 47.80g
|
carbs: 119.91g
- -
Wed 17th: 1355 * 90%
fat: 54.27g
|
protein: 92.38g
|
carbs: 125.58g
- -
Tue 16th: 1059 * 71%
fat: 53.18g
|
protein: 67.00g
|
carbs: 83.40g
- -
Mon 15th: 1039 * 69%
fat: 23.07g
|
protein: 56.10g
|
carbs: 159.13g
- -
Tue 9th: 435 * 29%
fat: 17.00g
|
protein: 31.00g
|
carbs: 38.50g
- -
Mon 8th: 813 * 54%
fat: 21.25g
|
protein: 32.55g
|
carbs: 124.07g
1914*  1101
March 2013
Sat 30th: 1621 * 108%
fat: 53.39g
|
protein: 77.18g
|
carbs: 184.73g
2442*  821
Fri 29th: 1008 * 67%
fat: 26.15g
|
protein: 36.51g
|
carbs: 161.49g
2188*  1180
Thu 28th: 972 * 65%
fat: 38.82g
|
protein: 50.08g
|
carbs: 102.45g
2340*  1368
Wed 27th: 763 * 51%
fat: 17.38g
|
protein: 65.96g
|
carbs: 90.87g
2186*  1423
Tue 26th: 832 55%
fat: 26.16g
|
protein: 57.61g
|
carbs: 95.27g
2199*  1367
Mon 25th: 1166 * 78%
fat: 43.15g
|
protein: 41.17g
|
carbs: 140.88g
1956*  790
Sun 24th: 943 * 63%
fat: 26.27g
|
protein: 48.95g
|
carbs: 127.94g
2311*  1368
Sat 23rd: 1574 * 105%
fat: 45.20g
|
protein: 136.47g
|
carbs: 126.84g
2492*  918
Fri 22nd: 1140 * 76%
fat: 51.87g
|
protein: 48.09g
|
carbs: 130.49g
2014*  874
Thu 21st: 1034 * 69%
fat: 38.09g
|
protein: 65.46g
|
carbs: 115.15g
2000*  966
Wed 20th: 980 * 65%
fat: 46.17g
|
protein: 53.44g
|
carbs: 92.60g
2054*  1074

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