Buturuga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 28th: 1067 * 60%
fat: 33.14g
|
protein: 83.48g
|
carbs: 131.04g
- -
November 2012
Sat 24th: 936 * 53%
fat: 35.75g
|
protein: 69.83g
|
carbs: 105.69g
- -
Tue 20th: 467 * 26%
fat: 14.38g
|
protein: 39.60g
|
carbs: 60.37g
- -
Mon 19th: 1738 * 98%
fat: 67.04g
|
protein: 137.77g
|
carbs: 165.30g
- -
September 2012
Sun 2nd: 244 * 14%
fat: 5.41g
|
protein: 22.82g
|
carbs: 40.20g
- -
Sat 1st: 472 * 27%
fat: 14.61g
|
protein: 38.01g
|
carbs: 64.79g
- -
August 2012
Mon 27th: 249 * 14%
fat: 5.52g
|
protein: 23.74g
|
carbs: 40.20g
- -
Sun 19th: 944 * 53%
fat: 36.52g
|
protein: 74.88g
|
carbs: 102.11g
- -
Sat 18th: 253 * 14%
fat: 5.47g
|
protein: 23.09g
|
carbs: 41.76g
- -
Mon 6th: 500 * 28%
fat: 16.12g
|
protein: 38.30g
|
carbs: 68.15g
- -
Sat 4th: 259 * 15%
fat: 5.01g
|
protein: 23.24g
|
carbs: 44.93g
- -
Wed 1st: 250 * 14%
fat: 5.35g
|
protein: 24.98g
|
carbs: 39.88g
- -
July 2012
Tue 31st: 746 * 42%
fat: 25.46g
|
protein: 60.26g
|
carbs: 84.96g
- -
Mon 30th: 955 * 54%
fat: 32.05g
|
protein: 85.95g
|
carbs: 102.81g
- -
Sat 28th: 1129 * 64%
fat: 42.61g
|
protein: 77.29g
|
carbs: 133.41g
- -
Thu 26th: 1142 * 64%
fat: 44.33g
|
protein: 95.95g
|
carbs: 120.54g
- -
Wed 25th: 821 * 46%
fat: 27.96g
|
protein: 68.24g
|
carbs: 98.96g
- -
Sun 22nd: 212 * 12%
fat: 5.63g
|
protein: 18.05g
|
carbs: 36.13g
- -
Sat 21st: 874 * 49%
fat: 28.44g
|
protein: 72.98g
|
carbs: 108.33g
- -
Fri 20th: 1117 * 63%
fat: 41.70g
|
protein: 92.54g
|
carbs: 112.34g
- -

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