| July 2010 |
| Sat 31st: |
-
|
-
|
|
3896
|
-
|
| July 2009 |
| Fri 24th: |
178
|
-
|
fat: 1.69g |
| |
protein: 9.74g |
| |
carbs: 38.74g |
|
-
|
-
|
| Thu 23rd: |
178
|
-
|
fat: 1.69g |
| |
protein: 9.74g |
| |
carbs: 38.74g |
|
-
|
-
|
| February 2009 |
| Tue 3rd: |
260 *
|
-
|
fat: 6.36g |
| |
protein: 31.18g |
| |
carbs: 18.54g |
|
-
|
-
|
| Mon 2nd: |
260
|
-
|
fat: 6.36g |
| |
protein: 31.18g |
| |
carbs: 18.54g |
|
4594
|
 4334
|
| January 2009 |
| Sat 24th: |
360
|
-
|
fat: 4.81g |
| |
protein: 54.82g |
| |
carbs: 23.33g |
|
3817
|
3457
|
| May 2008 |
| Sat 17th: |
275 *
|
-
|
fat: 21.15g |
| |
protein: 17.87g |
| |
carbs: 4.86g |
|
2607*
|
2332
|
| April 2008 |
| Tue 15th: |
559
|
-
|
fat: 9.47g |
| |
protein: 86.24g |
| |
carbs: 30.05g |
|
4121*
|
3562
|
| Fri 11th: |
-
|
-
|
|
2336*
|
-
|
| Wed 2nd: |
232 *
|
-
|
fat: 0.99g |
| |
protein: 30.86g |
| |
carbs: 23.96g |
|
3215*
|
2983
|
| March 2008 |
| Sat 8th: |
518
|
-
|
fat: 10.10g |
| |
protein: 71.44g |
| |
carbs: 33.10g |
|
4051
|
3533
|
| Thu 6th: |
-
|
-
|
|
4263*
|
-
|
| February 2008 |
| Wed 27th: |
-
|
-
|
|
3706*
|
-
|
| Tue 19th: |
360
|
-
|
fat: 1.80g |
| |
protein: 7.32g |
| |
carbs: 90.60g |
|
3595
|
3235
|
| Tue 12th: |
694 *
|
-
|
fat: 17.03g |
| |
protein: 81.76g |
| |
carbs: 51.88g |
|
3897*
|
3203
|
| Thu 7th: |
480 *
|
-
|
fat: 6.73g |
| |
protein: 48.00g |
| |
carbs: 60.20g |
|
4104*
|
3624
|
