| August 2022 |
| Wed 3rd: |
30 *
|
2%
|
fat: 1.20g |
| |
protein: 2.01g |
| |
carbs: 2.85g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
330 *
|
19%
|
fat: 14.95g |
| |
protein: 17.76g |
| |
carbs: 34.35g |
|
-
|
-
|
| December 2021 |
| Thu 23rd: |
1065 *
|
63%
|
fat: 58.34g |
| |
protein: 81.83g |
| |
carbs: 54.91g |
|
-
|
-
|
| Wed 22nd: |
901 *
|
53%
|
fat: 50.69g |
| |
protein: 74.04g |
| |
carbs: 36.89g |
|
-
|
-
|
| Tue 21st: |
1577 *
|
93%
|
fat: 74.47g |
| |
protein: 94.42g |
| |
carbs: 183.32g |
|
-
|
-
|
| Mon 20th: |
303 *
|
18%
|
fat: 7.91g |
| |
protein: 20.30g |
| |
carbs: 39.11g |
|
-
|
-
|
| Sun 19th: |
1870 *
|
110%
|
fat: 85.82g |
| |
protein: 69.87g |
| |
carbs: 242.47g |
|
-
|
-
|
| Sat 18th: |
1591 *
|
94%
|
fat: 60.79g |
| |
protein: 78.68g |
| |
carbs: 160.65g |
|
-
|
-
|
| Fri 17th: |
1641 *
|
97%
|
fat: 65.81g |
| |
protein: 73.11g |
| |
carbs: 202.89g |
|
-
|
-
|
| Thu 16th: |
1557 *
|
92%
|
fat: 53.28g |
| |
protein: 115.56g |
| |
carbs: 173.27g |
|
-
|
-
|
| Wed 15th: |
1514 *
|
89%
|
fat: 56.35g |
| |
protein: 113.21g |
| |
carbs: 91.86g |
|
-
|
-
|
| Tue 14th: |
1381 *
|
81%
|
fat: 39.04g |
| |
protein: 98.64g |
| |
carbs: 105.60g |
|
-
|
-
|
| Mon 13th: |
1331 *
|
78%
|
fat: 58.90g |
| |
protein: 105.77g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sun 12th: |
553 *
|
33%
|
fat: 30.83g |
| |
protein: 28.82g |
| |
carbs: 42.85g |
|
-
|
-
|
| Sat 11th: |
1788 *
|
105%
|
fat: 83.56g |
| |
protein: 98.04g |
| |
carbs: 204.56g |
|
-
|
-
|
| Fri 10th: |
1680 *
|
99%
|
fat: 65.12g |
| |
protein: 127.03g |
| |
carbs: 169.72g |
|
-
|
-
|
| Thu 9th: |
1549 *
|
91%
|
fat: 59.66g |
| |
protein: 114.67g |
| |
carbs: 151.78g |
|
-
|
-
|
| Wed 8th: |
1725 *
|
101%
|
fat: 67.86g |
| |
protein: 108.34g |
| |
carbs: 220.21g |
|
-
|
-
|
| Tue 7th: |
1548 *
|
91%
|
fat: 39.10g |
| |
protein: 123.69g |
| |
carbs: 210.57g |
|
-
|
-
|
| Mon 6th: |
1626 *
|
96%
|
fat: 58.27g |
| |
protein: 108.75g |
| |
carbs: 185.76g |
|
-
|
-
|
