| April 2014 |
| Thu 24th: |
280 *
|
10%
|
fat: 9.00g |
| |
protein: 9.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
290 *
|
11%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 3rd: |
370 *
|
14%
|
fat: 10.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| February 2013 |
| Fri 22nd: |
270 *
|
10%
|
fat: 9.00g |
| |
protein: 17.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 19th: |
420 *
|
16%
|
fat: 9.00g |
| |
protein: 25.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 18th: |
1800 *
|
67%
|
fat: 50.55g |
| |
protein: 110.41g |
| |
carbs: 121.42g |
|
-
|
-
|
| Sun 17th: |
1864 *
|
69%
|
fat: 31.93g |
| |
protein: 97.62g |
| |
carbs: 169.79g |
|
-
|
-
|
| Sat 16th: |
370 *
|
14%
|
fat: 12.00g |
| |
protein: 56.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Fri 15th: |
2717 *
|
101%
|
fat: 44.00g |
| |
protein: 60.40g |
| |
carbs: 384.40g |
|
-
|
-
|
| Thu 14th: |
1937 *
|
72%
|
fat: 41.92g |
| |
protein: 87.54g |
| |
carbs: 221.09g |
|
-
|
-
|
| Wed 13th: |
2262 *
|
84%
|
fat: 41.38g |
| |
protein: 85.58g |
| |
carbs: 229.38g |
|
-
|
-
|
| Tue 12th: |
2420 *
|
90%
|
fat: 71.76g |
| |
protein: 77.71g |
| |
carbs: 276.85g |
|
-
|
-
|
| Mon 11th: |
2083 *
|
77%
|
fat: 56.00g |
| |
protein: 77.10g |
| |
carbs: 216.40g |
|
-
|
-
|
| Sun 10th: |
904 *
|
33%
|
fat: 10.68g |
| |
protein: 43.71g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 9th: |
2536 *
|
94%
|
fat: 31.20g |
| |
protein: 91.34g |
| |
carbs: 298.40g |
|
-
|
-
|
| Fri 8th: |
1797 *
|
67%
|
fat: 47.27g |
| |
protein: 70.64g |
| |
carbs: 161.03g |
|
-
|
-
|
| Thu 7th: |
1484 *
|
55%
|
fat: 12.23g |
| |
protein: 61.13g |
| |
carbs: 159.44g |
|
-
|
-
|
| Wed 6th: |
2202 *
|
82%
|
fat: 61.41g |
| |
protein: 84.02g |
| |
carbs: 253.00g |
|
-
|
-
|
| Tue 5th: |
900 *
|
33%
|
fat: 44.00g |
| |
protein: 67.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 4th: |
1534 *
|
57%
|
fat: 32.72g |
| |
protein: 55.67g |
| |
carbs: 173.60g |
|
-
|
-
|
