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sv120862's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 619 * 39%
fat: 14.55g
|
protein: 43.40g
|
carbs: 83.22g
- -
Tue 22nd: 314 * 20%
fat: 1.35g
|
protein: 17.16g
|
carbs: 61.33g
- -
Sun 20th: 395 * 25%
fat: 10.93g
|
protein: 52.48g
|
carbs: 18.75g
1758*  1363
Thu 3rd: 166 * 10%
fat: 6.57g
|
protein: 25.13g
|
carbs: 0.00g
- -
June 2014
Sat 21st: 440 * 28%
fat: 1.80g
|
protein: 32.50g
|
carbs: 77.36g
- -
Fri 20th: 331 * 21%
fat: 5.28g
|
protein: 33.85g
|
carbs: 46.06g
- -
Sun 15th: 334 * 21%
fat: 7.59g
|
protein: 21.82g
|
carbs: 48.46g
- -
Sat 14th: 919 * 57%
fat: 24.63g
|
protein: 48.76g
|
carbs: 130.70g
- -
Fri 13th: 377 * 24%
fat: 10.74g
|
protein: 34.65g
|
carbs: 46.54g
- -
Tue 10th: 267 * 17%
fat: 8.76g
|
protein: 23.76g
|
carbs: 29.41g
- -
Mon 2nd: 343 * 21%
fat: 4.00g
|
protein: 36.51g
|
carbs: 40.01g
- -
May 2014
Fri 30th: 497 * 31%
fat: 22.99g
|
protein: 28.73g
|
carbs: 51.22g
- -
Thu 29th: 1326 * 83%
fat: 73.41g
|
protein: 65.79g
|
carbs: 117.96g
1874*  548
Fri 23rd: 367 * 23%
fat: 12.63g
|
protein: 38.71g
|
carbs: 37.48g
- -
Wed 21st: 359 * 22%
fat: 4.04g
|
protein: 22.07g
|
carbs: 65.13g
- -
Thu 15th: 324 * 20%
fat: 6.72g
|
protein: 20.38g
|
carbs: 47.73g
- -
Wed 14th: 334 * 21%
fat: 7.08g
|
protein: 21.33g
|
carbs: 49.73g
- -
Mon 12th: 290 * 18%
fat: 4.27g
|
protein: 20.10g
|
carbs: 49.44g
- -
April 2014
Sun 27th: 337 * 21%
fat: 7.46g
|
protein: 29.50g
|
carbs: 51.16g
- -
Wed 23rd: 350 * 22%
fat: 8.43g
|
protein: 25.88g
|
carbs: 50.28g
- -

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