| January 2013 |
| Wed 16th: |
783 *
|
49%
|
fat: 28.85g |
| |
protein: 37.95g |
| |
carbs: 98.38g |
|
-
|
-
|
| Tue 15th: |
549 *
|
34%
|
fat: 12.09g |
| |
protein: 28.31g |
| |
carbs: 92.44g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
640 *
|
40%
|
fat: 19.90g |
| |
protein: 26.24g |
| |
carbs: 100.48g |
|
-
|
-
|
| Tue 2nd: |
1201 *
|
75%
|
fat: 25.73g |
| |
protein: 54.88g |
| |
carbs: 202.31g |
|
1874
|
 673
|
| Mon 1st: |
655 *
|
41%
|
fat: 19.29g |
| |
protein: 24.53g |
| |
carbs: 110.43g |
|
2032*
|
1377
|
| July 2012 |
| Wed 18th: |
757 *
|
47%
|
fat: 10.09g |
| |
protein: 21.14g |
| |
carbs: 156.36g |
|
-
|
-
|
| May 2012 |
| Fri 11th: |
404 *
|
25%
|
fat: 10.66g |
| |
protein: 17.61g |
| |
carbs: 61.67g |
|
-
|
-
|
| Thu 10th: |
565 *
|
35%
|
fat: 9.40g |
| |
protein: 23.00g |
| |
carbs: 106.84g |
|
-
|
-
|
| Thu 3rd: |
353 *
|
22%
|
fat: 8.10g |
| |
protein: 17.25g |
| |
carbs: 57.95g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
792 *
|
50%
|
fat: 19.08g |
| |
protein: 71.55g |
| |
carbs: 83.80g |
|
1676
|
884
|
| Thu 26th: |
718 *
|
45%
|
fat: 11.60g |
| |
protein: 17.05g |
| |
carbs: 114.75g |
|
-
|
-
|
| Mon 23rd: |
890 *
|
56%
|
fat: 15.43g |
| |
protein: 65.81g |
| |
carbs: 126.85g |
|
-
|
-
|
| March 2012 |
| Mon 12th: |
735 *
|
46%
|
fat: 11.40g |
| |
protein: 29.24g |
| |
carbs: 133.98g |
|
-
|
-
|
| Thu 8th: |
1395 *
|
87%
|
fat: 46.70g |
| |
protein: 57.98g |
| |
carbs: 195.50g |
|
-
|
-
|
| Tue 6th: |
632 *
|
40%
|
fat: 9.08g |
| |
protein: 23.64g |
| |
carbs: 118.99g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
1488 *
|
93%
|
fat: 46.38g |
| |
protein: 75.05g |
| |
carbs: 206.95g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
624 *
|
39%
|
fat: 36.70g |
| |
protein: 24.06g |
| |
carbs: 58.52g |
|
-
|
-
|
| Mon 23rd: |
1273 *
|
80%
|
fat: 49.49g |
| |
protein: 46.96g |
| |
carbs: 166.42g |
|
-
|
-
|
| Tue 17th: |
830 *
|
52%
|
fat: 11.11g |
| |
protein: 41.71g |
| |
carbs: 151.32g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
886 *
|
55%
|
fat: 11.02g |
| |
protein: 32.24g |
| |
carbs: 170.30g |
|
-
|
-
|
