| October 2013 |
| Mon 21st: |
1034 *
|
54%
|
fat: 45.40g |
| |
protein: 28.40g |
| |
carbs: 127.20g |
|
-
|
-
|
| Thu 17th: |
170 *
|
9%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 15th: |
1380 *
|
73%
|
fat: 45.00g |
| |
protein: 34.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| May 2013 |
| Mon 13th: |
1090 *
|
44%
|
fat: 51.00g |
| |
protein: 38.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 12th: |
1590 *
|
64%
|
fat: 75.50g |
| |
protein: 62.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
461 *
|
18%
|
fat: 8.77g |
| |
protein: 27.55g |
| |
carbs: 68.20g |
|
-
|
-
|
| Fri 7th: |
1154 *
|
46%
|
fat: 30.51g |
| |
protein: 56.16g |
| |
carbs: 166.40g |
|
2645*
|
 1491
|
| Thu 6th: |
1458 *
|
58%
|
fat: 47.65g |
| |
protein: 64.96g |
| |
carbs: 193.58g |
|
3079*
|
1621
|
| June 2011 |
| Wed 1st: |
395 *
|
16%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2011 |
| Tue 19th: |
380 *
|
15%
|
fat: 3.00g |
| |
protein: 10.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 15th: |
800 *
|
32%
|
fat: 29.00g |
| |
protein: 52.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 11th: |
440 *
|
18%
|
fat: 22.00g |
| |
protein: 5.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 6th: |
875 *
|
35%
|
fat: 45.00g |
| |
protein: 29.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 5th: |
2275 *
|
91%
|
fat: 88.00g |
| |
protein: 52.00g |
| |
carbs: 332.00g |
|
-
|
-
|
| Mon 4th: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
2241*
|
2051
|
| Sun 3rd: |
2417 *
|
97%
|
fat: 145.00g |
| |
protein: 69.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| March 2011 |
| Fri 25th: |
440 *
|
18%
|
fat: 19.00g |
| |
protein: 6.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 17th: |
710 *
|
28%
|
fat: 38.00g |
| |
protein: 21.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
2054 *
|
82%
|
fat: 50.75g |
| |
protein: 60.98g |
| |
carbs: 355.16g |
|
-
|
-
|
| Mon 17th: |
180 *
|
7%
|
fat: 1.50g |
| |
protein: 5.00g |
| |
carbs: 45.00g |
|
-
|
-
|
