| May 2011 |
| Mon 2nd: |
878 *
|
57%
|
fat: 17.49g |
| |
protein: 113.68g |
| |
carbs: 71.07g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
835 *
|
54%
|
fat: 14.50g |
| |
protein: 117.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 1st: |
444 *
|
29%
|
fat: 7.44g |
| |
protein: 22.20g |
| |
carbs: 74.08g |
|
-
|
-
|
| February 2011 |
| Wed 9th: |
1075 *
|
69%
|
fat: 31.00g |
| |
protein: 95.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
596 *
|
38%
|
fat: 22.78g |
| |
protein: 35.48g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 28th: |
1410 *
|
91%
|
fat: 23.50g |
| |
protein: 127.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Thu 27th: |
420 *
|
27%
|
fat: 10.00g |
| |
protein: 32.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 26th: |
1330 *
|
86%
|
fat: 40.00g |
| |
protein: 96.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 25th: |
1400 *
|
90%
|
fat: 36.89g |
| |
protein: 119.29g |
| |
carbs: 158.95g |
|
-
|
-
|
| Mon 24th: |
1448 *
|
93%
|
fat: 42.75g |
| |
protein: 138.50g |
| |
carbs: 135.25g |
|
-
|
-
|
| Sun 23rd: |
1179 *
|
76%
|
fat: 34.21g |
| |
protein: 103.12g |
| |
carbs: 119.56g |
|
-
|
-
|
| Sat 22nd: |
1348 *
|
87%
|
fat: 44.57g |
| |
protein: 119.59g |
| |
carbs: 124.20g |
|
-
|
-
|
| Fri 21st: |
1414 *
|
91%
|
fat: 42.52g |
| |
protein: 108.27g |
| |
carbs: 156.76g |
|
-
|
-
|
| Thu 20th: |
1273 *
|
82%
|
fat: 39.74g |
| |
protein: 147.40g |
| |
carbs: 88.96g |
|
-
|
-
|
| Wed 19th: |
1363 *
|
88%
|
fat: 25.24g |
| |
protein: 157.40g |
| |
carbs: 131.96g |
|
2811*
|
 1448
|
| Tue 18th: |
1454 *
|
94%
|
fat: 18.46g |
| |
protein: 151.02g |
| |
carbs: 174.67g |
|
2712*
|
1258
|
| Mon 17th: |
1120 *
|
72%
|
fat: 18.27g |
| |
protein: 92.75g |
| |
carbs: 155.87g |
|
2820*
|
1700
|
| Sun 16th: |
-
|
-
|
|
2820*
|
-
|
| Fri 14th: |
90 *
|
-
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
-
|
-
|
