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JulieC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2009
29 May 09: - - 1860* -
November 2008
20 Nov 08: 952 * -
fat: 45.52g
|
protein: 45.49g
|
carbs: 96.10g
1748  796
19 Nov 08: 2458 * -
fat: 119.50g
|
protein: 114.92g
|
carbs: 189.24g
1906  552
18 Nov 08: 1443 -
fat: 55.30g
|
protein: 105.89g
|
carbs: 133.40g
2327  884
17 Nov 08: 2086 -
fat: 92.56g
|
protein: 128.10g
|
carbs: 160.09g
2079  7
16 Nov 08: 1399 -
fat: 48.03g
|
protein: 84.41g
|
carbs: 118.04g
1876  477
15 Nov 08: 3028 -
fat: 108.19g
|
protein: 178.40g
|
carbs: 319.42g
1905  1123
14 Nov 08: 2078 -
fat: 70.64g
|
protein: 138.98g
|
carbs: 231.02g
2100  22
13 Nov 08: 1678 -
fat: 55.52g
|
protein: 75.51g
|
carbs: 229.07g
2224  546
12 Nov 08: 1949 -
fat: 64.92g
|
protein: 105.92g
|
carbs: 244.00g
2048  99
11 Nov 08: 1433 -
fat: 25.93g
|
protein: 78.85g
|
carbs: 230.41g
2436  1003
10 Nov 08: 1756 -
fat: 74.44g
|
protein: 94.84g
|
carbs: 185.99g
1775  19
09 Nov 08: 1379 -
fat: 62.89g
|
protein: 43.90g
|
carbs: 168.08g
2001  622
08 Nov 08: 2379 -
fat: 93.36g
|
protein: 133.49g
|
carbs: 273.26g
1897  482
07 Nov 08: 2506 -
fat: 85.40g
|
protein: 125.33g
|
carbs: 230.11g
2240  266
06 Nov 08: 1986 * -
fat: 107.08g
|
protein: 82.11g
|
carbs: 183.98g
2291  305
05 Nov 08: 1587 * -
fat: 49.61g
|
protein: 63.70g
|
carbs: 188.58g
2039  452
04 Nov 08: 1772 -
fat: 80.07g
|
protein: 100.62g
|
carbs: 178.31g
2042  270
03 Nov 08: 1699 -
fat: 67.09g
|
protein: 108.33g
|
carbs: 162.69g
1985  286
02 Nov 08: 1412 -
fat: 36.41g
|
protein: 41.48g
|
carbs: 240.30g
1887  475

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