| December 2012 |
| Tue 4th: |
2158 *
|
80%
|
fat: 90.77g |
| |
protein: 168.73g |
| |
carbs: 168.53g |
|
-
|
-
|
| Mon 3rd: |
2296 *
|
85%
|
fat: 102.08g |
| |
protein: 131.15g |
| |
carbs: 209.82g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
2897 *
|
107%
|
fat: 95.28g |
| |
protein: 214.66g |
| |
carbs: 299.16g |
|
-
|
-
|
| Mon 2nd: |
1481 *
|
55%
|
fat: 38.38g |
| |
protein: 143.21g |
| |
carbs: 144.99g |
|
3493*
|
 2012
|
| Sun 1st: |
2901 *
|
107%
|
fat: 149.56g |
| |
protein: 128.98g |
| |
carbs: 264.98g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1278 *
|
47%
|
fat: 28.90g |
| |
protein: 70.40g |
| |
carbs: 188.60g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1212
|
45%
|
fat: 26.46g |
| |
protein: 51.29g |
| |
carbs: 186.03g |
|
-
|
-
|
| Wed 30th: |
2204 *
|
82%
|
fat: 56.38g |
| |
protein: 118.81g |
| |
carbs: 304.36g |
|
3460*
|
1256
|
| Tue 29th: |
-
|
-
|
|
3729*
|
-
|
| April 2012 |
| Tue 3rd: |
280 *
|
10%
|
fat: 3.00g |
| |
protein: 41.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
210 *
|
8%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 27th: |
-
|
-
|
|
3652*
|
-
|
| Sat 24th: |
1540 *
|
57%
|
fat: 59.00g |
| |
protein: 55.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| January 2011 |
| Thu 27th: |
1491 *
|
55%
|
fat: 57.79g |
| |
protein: 111.46g |
| |
carbs: 128.61g |
|
4133*
|
2642
|
| Wed 26th: |
1673 *
|
62%
|
fat: 63.80g |
| |
protein: 123.43g |
| |
carbs: 156.73g |
|
-
|
-
|
| Tue 25th: |
1816 *
|
67%
|
fat: 91.73g |
| |
protein: 82.62g |
| |
carbs: 171.73g |
|
3140*
|
1324
|
| Mon 24th: |
1731 *
|
64%
|
fat: 84.94g |
| |
protein: 117.18g |
| |
carbs: 119.10g |
|
3465*
|
1734
|
| Sun 23rd: |
444 *
|
16%
|
fat: 28.86g |
| |
protein: 42.39g |
| |
carbs: 0.61g |
|
-
|
-
|
| Sat 22nd: |
4074 *
|
151%
|
fat: 223.33g |
| |
protein: 299.98g |
| |
carbs: 196.62g |
|
-
|
-
|
| Fri 21st: |
1158 *
|
43%
|
fat: 27.38g |
| |
protein: 50.46g |
| |
carbs: 186.31g |
|
2948*
|
1790
|
| Thu 20th: |
1989 *
|
74%
|
fat: 102.61g |
| |
protein: 97.83g |
| |
carbs: 154.74g |
|
2948*
|
959
|
