| February 2013 |
| Tue 12th: |
518 *
|
43%
|
fat: 15.80g |
| |
protein: 19.20g |
| |
carbs: 86.77g |
|
-
|
-
|
| Mon 11th: |
1244 *
|
104%
|
fat: 48.25g |
| |
protein: 57.49g |
| |
carbs: 110.01g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
846 *
|
70%
|
fat: 24.06g |
| |
protein: 46.31g |
| |
carbs: 110.88g |
|
-
|
-
|
| Mon 17th: |
1119 *
|
93%
|
fat: 36.36g |
| |
protein: 85.93g |
| |
carbs: 115.81g |
|
-
|
-
|
| October 2012 |
| Wed 3rd: |
283 *
|
24%
|
fat: 13.20g |
| |
protein: 18.12g |
| |
carbs: 26.62g |
|
-
|
-
|
| Tue 2nd: |
1058 *
|
88%
|
fat: 39.87g |
| |
protein: 65.57g |
| |
carbs: 153.85g |
|
-
|
-
|
| Mon 1st: |
1359 *
|
113%
|
fat: 26.99g |
| |
protein: 97.15g |
| |
carbs: 188.75g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
667 *
|
56%
|
fat: 41.47g |
| |
protein: 36.12g |
| |
carbs: 37.11g |
|
-
|
-
|
| Fri 21st: |
835 *
|
70%
|
fat: 15.20g |
| |
protein: 64.65g |
| |
carbs: 112.32g |
|
2313*
|
 1478
|
| Thu 20th: |
936 *
|
78%
|
fat: 31.95g |
| |
protein: 74.38g |
| |
carbs: 63.82g |
|
-
|
-
|
| February 2011 |
| Wed 2nd: |
722 *
|
48%
|
fat: 16.92g |
| |
protein: 34.98g |
| |
carbs: 113.42g |
|
-
|
-
|
| Tue 1st: |
220 *
|
15%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
889 *
|
59%
|
fat: 15.40g |
| |
protein: 55.00g |
| |
carbs: 130.00g |
|
3295*
|
2406
|
| Thu 27th: |
874 *
|
58%
|
fat: 34.06g |
| |
protein: 28.91g |
| |
carbs: 111.58g |
|
2437*
|
1563
|
| Wed 26th: |
1181 *
|
79%
|
fat: 55.96g |
| |
protein: 59.32g |
| |
carbs: 112.64g |
|
-
|
-
|
| Tue 25th: |
1263 *
|
84%
|
fat: 23.05g |
| |
protein: 65.41g |
| |
carbs: 209.48g |
|
2289*
|
1026
|
| Mon 24th: |
875 *
|
58%
|
fat: 16.15g |
| |
protein: 40.90g |
| |
carbs: 147.43g |
|
-
|
-
|
