Fancy11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 7th: 1230 * 88%
fat: 53.35g
|
protein: 61.92g
|
carbs: 129.24g
- -
October 2011
Sat 15th: 440 * 31%
fat: 26.27g
|
protein: 20.10g
|
carbs: 33.97g
- -
Thu 6th: 1436 * 84%
fat: 32.90g
|
protein: 74.67g
|
carbs: 217.05g
2834*  1398
September 2011
Wed 28th: 658 * 39%
fat: 32.54g
|
protein: 20.12g
|
carbs: 83.37g
1972*  1314
August 2011
Mon 29th: 425 * 25%
fat: 7.23g
|
protein: 20.09g
|
carbs: 71.47g
- -
April 2011
Sat 23rd: 630 * 37%
fat: 24.45g
|
protein: 24.66g
|
carbs: 84.89g
- -
Fri 22nd: 1122 66%
fat: 43.50g
|
protein: 78.90g
|
carbs: 103.89g
2372*  1250
Thu 21st: 972 57%
fat: 15.42g
|
protein: 67.29g
|
carbs: 151.16g
2597*  1625
January 2011
Fri 7th: 314 * -
fat: 9.96g
|
protein: 9.09g
|
carbs: 51.52g
- -
Thu 6th: 1913 * -
fat: 66.95g
|
protein: 78.54g
|
carbs: 254.46g
1967*  54
Wed 5th: 1224 -
fat: 25.80g
|
protein: 144.57g
|
carbs: 104.97g
2720*  1496

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