| February 2012 |
| Tue 7th: |
1230 *
|
88%
|
fat: 53.35g |
| |
protein: 61.92g |
| |
carbs: 129.24g |
|
-
|
-
|
| October 2011 |
| Sat 15th: |
440 *
|
31%
|
fat: 26.27g |
| |
protein: 20.10g |
| |
carbs: 33.97g |
|
-
|
-
|
| Thu 6th: |
1436 *
|
84%
|
fat: 32.90g |
| |
protein: 74.67g |
| |
carbs: 217.05g |
|
2834*
|
 1398
|
| September 2011 |
| Wed 28th: |
658 *
|
39%
|
fat: 32.54g |
| |
protein: 20.12g |
| |
carbs: 83.37g |
|
1972*
|
1314
|
| August 2011 |
| Mon 29th: |
425 *
|
25%
|
fat: 7.23g |
| |
protein: 20.09g |
| |
carbs: 71.47g |
|
-
|
-
|
| April 2011 |
| Sat 23rd: |
630 *
|
37%
|
fat: 24.45g |
| |
protein: 24.66g |
| |
carbs: 84.89g |
|
-
|
-
|
| Fri 22nd: |
1122
|
66%
|
fat: 43.50g |
| |
protein: 78.90g |
| |
carbs: 103.89g |
|
2372*
|
1250
|
| Thu 21st: |
972
|
57%
|
fat: 15.42g |
| |
protein: 67.29g |
| |
carbs: 151.16g |
|
2597*
|
1625
|
| January 2011 |
| Fri 7th: |
314 *
|
-
|
fat: 9.96g |
| |
protein: 9.09g |
| |
carbs: 51.52g |
|
-
|
-
|
| Thu 6th: |
1913 *
|
-
|
fat: 66.95g |
| |
protein: 78.54g |
| |
carbs: 254.46g |
|
1967*
|
54
|
| Wed 5th: |
1224
|
-
|
fat: 25.80g |
| |
protein: 144.57g |
| |
carbs: 104.97g |
|
2720*
|
1496
|
