AngelEyes135's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Wed 22nd: 253 * 25%
fat: 1.50g
|
protein: 5.00g
|
carbs: 50.40g
- -
Tue 21st: 464 * 46%
fat: 4.74g
|
protein: 21.04g
|
carbs: 84.55g
- -
Mon 20th: 1114 * 111%
fat: 44.03g
|
protein: 67.22g
|
carbs: 102.00g
- -
Sun 19th: 200 * 20%
fat: 0.00g
|
protein: 6.00g
|
carbs: 38.00g
- -
Sat 18th: 287 * 29%
fat: 12.00g
|
protein: 22.00g
|
carbs: 30.00g
- -
Fri 17th: 427 * 43%
fat: 20.50g
|
protein: 28.00g
|
carbs: 40.00g
- -
Thu 16th: 390 * 39%
fat: 4.68g
|
protein: 23.56g
|
carbs: 57.68g
- -
Wed 15th: 814 * 81%
fat: 30.49g
|
protein: 61.73g
|
carbs: 83.96g
- -
Tue 14th: 801 * 80%
fat: 22.28g
|
protein: 62.37g
|
carbs: 97.12g
- -
Mon 13th: 870 * 87%
fat: 26.36g
|
protein: 68.09g
|
carbs: 108.09g
- -
Wed 1st: 270 * 27%
fat: 3.50g
|
protein: 19.00g
|
carbs: 49.00g
- -
June 2015
Tue 30th: 688 * 69%
fat: 24.74g
|
protein: 40.89g
|
carbs: 80.35g
- -
May 2015
Thu 14th: 189 * 19%
fat: 1.65g
|
protein: 8.40g
|
carbs: 35.49g
- -
Wed 13th: 562 * 56%
fat: 4.89g
|
protein: 22.76g
|
carbs: 110.19g
- -
March 2015
Mon 30th: 295 * 30%
fat: 4.18g
|
protein: 21.28g
|
carbs: 55.64g
- -
Thu 26th: 190 * 19%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Wed 25th: 131 * 13%
fat: 1.36g
|
protein: 6.18g
|
carbs: 33.18g
- -
Fri 20th: 362 * 36%
fat: 12.24g
|
protein: 16.36g
|
carbs: 59.06g
- -
Wed 18th: 670 * 67%
fat: 27.50g
|
protein: 30.00g
|
carbs: 79.00g
- -
Sat 14th: 417 * 42%
fat: 10.24g
|
protein: 16.36g
|
carbs: 75.06g
- -

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