AngelEyes135's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 14th: 189 * 19%
fat: 1.65g
|
protein: 8.40g
|
carbs: 35.49g
- -
Wed 13th: 562 * 56%
fat: 4.89g
|
protein: 22.76g
|
carbs: 110.19g
- -
March 2015
Mon 30th: 295 * 30%
fat: 4.18g
|
protein: 21.28g
|
carbs: 55.64g
- -
Thu 26th: 190 * 19%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Wed 25th: 131 * 13%
fat: 1.36g
|
protein: 6.18g
|
carbs: 33.18g
- -
Fri 20th: 362 * 36%
fat: 12.24g
|
protein: 16.36g
|
carbs: 59.06g
- -
Wed 18th: 670 * 67%
fat: 27.50g
|
protein: 30.00g
|
carbs: 79.00g
- -
Sat 14th: 417 * 42%
fat: 10.24g
|
protein: 16.36g
|
carbs: 75.06g
- -
Fri 13th: 417 * 42%
fat: 10.24g
|
protein: 16.36g
|
carbs: 75.06g
- -
Wed 11th: 471 * 47%
fat: 10.12g
|
protein: 17.18g
|
carbs: 87.53g
- -
Fri 6th: 195 * 20%
fat: 4.00g
|
protein: 3.00g
|
carbs: 39.00g
- -
Wed 4th: 196 * 20%
fat: 7.12g
|
protein: 5.18g
|
carbs: 26.53g
- -
Mon 2nd: 55 * 6%
fat: 0.00g
|
protein: 1.00g
|
carbs: 13.00g
- -
Sun 1st: 486 * 49%
fat: 13.62g
|
protein: 37.18g
|
carbs: 64.53g
1981*  1495
February 2015
Sat 28th: 410 * 41%
fat: 7.25g
|
protein: 34.00g
|
carbs: 61.50g
- -
Fri 27th: 832 * 83%
fat: 29.74g
|
protein: 42.36g
|
carbs: 100.06g
- -
Thu 26th: 761 * 76%
fat: 28.12g
|
protein: 54.18g
|
carbs: 80.53g
- -
Wed 25th: 916 * 92%
fat: 42.62g
|
protein: 39.68g
|
carbs: 96.53g
- -
Tue 24th: 1007 * 101%
fat: 51.10g
|
protein: 45.69g
|
carbs: 106.10g
- -
Mon 23rd: 445 * 44%
fat: 18.39g
|
protein: 21.29g
|
carbs: 59.95g
- -

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