Clementine1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 30th: 1609 * 85%
fat: 44.22g
|
protein: 105.39g
|
carbs: 205.90g
2203*  594
Wed 29th: 2057 * 108%
fat: 89.41g
|
protein: 71.57g
|
carbs: 249.53g
2203*  146
Tue 28th: 1375 * 72%
fat: 45.36g
|
protein: 51.03g
|
carbs: 205.24g
2203*  828
Mon 27th: 1879 * 99%
fat: 92.10g
|
protein: 90.67g
|
carbs: 197.19g
2203*  324
Sun 26th: 2019 * 106%
fat: 107.92g
|
protein: 88.39g
|
carbs: 185.39g
2203*  184
Sat 25th: 1443 * 76%
fat: 64.82g
|
protein: 57.86g
|
carbs: 161.38g
2710*  1267
Fri 24th: 2256 * 119%
fat: 96.47g
|
protein: 70.01g
|
carbs: 265.73g
2289*  33
Thu 23rd: 2039 * 107%
fat: 82.30g
|
protein: 109.39g
|
carbs: 229.97g
2483*  444
Mon 20th: 1675 * 88%
fat: 85.25g
|
protein: 74.61g
|
carbs: 163.23g
- -
Sun 19th: 2477 * 130%
fat: 108.80g
|
protein: 125.69g
|
carbs: 217.90g
2341*  136
Fri 17th: 1066 * 56%
fat: 58.29g
|
protein: 42.15g
|
carbs: 100.94g
- -
Wed 15th: 1542 * 81%
fat: 60.90g
|
protein: 69.75g
|
carbs: 200.89g
- -
Tue 14th: 1818 * 96%
fat: 70.17g
|
protein: 83.78g
|
carbs: 221.85g
- -
Mon 13th: - - 2220* -
Fri 10th: 1226 * 65%
fat: 43.90g
|
protein: 40.03g
|
carbs: 171.21g
- -
Thu 9th: 1424 75%
fat: 54.81g
|
protein: 81.67g
|
carbs: 151.18g
- -
Wed 8th: 1527 * 80%
fat: 28.40g
|
protein: 79.40g
|
carbs: 232.79g
- -
Tue 7th: 1699 * 89%
fat: 50.21g
|
protein: 80.58g
|
carbs: 223.41g
- -
Mon 6th: 1552 * 82%
fat: 62.63g
|
protein: 68.47g
|
carbs: 184.48g
2311*  759
Fri 3rd: 895 * 47%
fat: 34.39g
|
protein: 45.31g
|
carbs: 106.99g
- -
Thu 2nd: 1926 101%
fat: 87.45g
|
protein: 73.43g
|
carbs: 221.14g
- -

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