| February 2024 |
| Thu 22nd: |
997 *
|
67%
|
fat: 40.35g |
| |
protein: 83.66g |
| |
carbs: 107.42g |
|
-
|
-
|
| Wed 21st: |
1219 *
|
82%
|
fat: 52.84g |
| |
protein: 123.23g |
| |
carbs: 95.46g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
708 *
|
47%
|
fat: 30.34g |
| |
protein: 59.58g |
| |
carbs: 51.11g |
|
-
|
-
|
| Mon 8th: |
216 *
|
14%
|
fat: 2.45g |
| |
protein: 33.92g |
| |
carbs: 14.94g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1043 *
|
70%
|
fat: 41.21g |
| |
protein: 100.10g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 27th: |
251 *
|
17%
|
fat: 7.24g |
| |
protein: 7.56g |
| |
carbs: 38.68g |
|
-
|
-
|
| Tue 21st: |
1245 *
|
83%
|
fat: 90.05g |
| |
protein: 96.63g |
| |
carbs: 61.73g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
779 *
|
52%
|
fat: 26.61g |
| |
protein: 75.59g |
| |
carbs: 63.44g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
983 *
|
66%
|
fat: 47.94g |
| |
protein: 63.08g |
| |
carbs: 71.53g |
|
-
|
-
|
| Thu 21st: |
1338 *
|
90%
|
fat: 50.64g |
| |
protein: 109.31g |
| |
carbs: 113.76g |
|
-
|
-
|
| Wed 20th: |
1387 *
|
93%
|
fat: 48.82g |
| |
protein: 73.40g |
| |
carbs: 105.98g |
|
2583
|
 1196
|
| Tue 19th: |
1424 *
|
95%
|
fat: 63.85g |
| |
protein: 98.84g |
| |
carbs: 109.33g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
885 *
|
59%
|
fat: 43.18g |
| |
protein: 44.07g |
| |
carbs: 99.59g |
|
2799*
|
1914
|
| March 2020 |
| Sun 15th: |
372 *
|
31%
|
fat: 8.53g |
| |
protein: 51.05g |
| |
carbs: 20.80g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
557 *
|
46%
|
fat: 15.66g |
| |
protein: 46.04g |
| |
carbs: 56.51g |
|
-
|
-
|
| Mon 20th: |
1193 *
|
99%
|
fat: 49.65g |
| |
protein: 61.52g |
| |
carbs: 132.03g |
|
-
|
-
|
| Mon 13th: |
824 *
|
75%
|
fat: 22.14g |
| |
protein: 84.19g |
| |
carbs: 77.17g |
|
-
|
-
|
| August 2019 |
| Mon 26th: |
842
|
77%
|
fat: 23.32g |
| |
protein: 79.38g |
| |
carbs: 73.65g |
|
-
|
-
|
| February 2019 |
| Thu 7th: |
395 *
|
33%
|
fat: 12.96g |
| |
protein: 18.18g |
| |
carbs: 53.82g |
|
-
|
-
|
| December 2018 |
| Mon 10th: |
1071 *
|
89%
|
fat: 52.98g |
| |
protein: 93.00g |
| |
carbs: 56.85g |
|
-
|
-
|
