| October 2015 |
| Mon 12th: |
1126 *
|
90%
|
fat: 30.00g |
| |
protein: 39.29g |
| |
carbs: 156.22g |
|
2716*
|
 1590
|
| April 2015 |
| Fri 24th: |
1191 *
|
95%
|
fat: 46.10g |
| |
protein: 39.37g |
| |
carbs: 130.99g |
|
-
|
-
|
| Thu 23rd: |
1210 *
|
97%
|
fat: 36.39g |
| |
protein: 57.28g |
| |
carbs: 146.89g |
|
-
|
-
|
| Wed 22nd: |
1186 *
|
95%
|
fat: 26.70g |
| |
protein: 44.40g |
| |
carbs: 171.51g |
|
-
|
-
|
| Tue 21st: |
1045 *
|
84%
|
fat: 30.34g |
| |
protein: 37.76g |
| |
carbs: 135.13g |
|
-
|
-
|
| Mon 20th: |
1191 *
|
95%
|
fat: 34.90g |
| |
protein: 39.00g |
| |
carbs: 160.69g |
|
-
|
-
|
| Sat 18th: |
332 *
|
27%
|
fat: 10.27g |
| |
protein: 5.03g |
| |
carbs: 48.59g |
|
-
|
-
|
| Fri 17th: |
1155 *
|
92%
|
fat: 34.20g |
| |
protein: 32.60g |
| |
carbs: 150.35g |
|
-
|
-
|
| Thu 16th: |
1463 *
|
117%
|
fat: 43.43g |
| |
protein: 64.77g |
| |
carbs: 187.01g |
|
-
|
-
|
| Wed 15th: |
1429 *
|
114%
|
fat: 55.60g |
| |
protein: 59.61g |
| |
carbs: 150.08g |
|
-
|
-
|
| Tue 14th: |
1262 *
|
101%
|
fat: 41.59g |
| |
protein: 43.70g |
| |
carbs: 159.09g |
|
-
|
-
|
| Mon 13th: |
1216 *
|
97%
|
fat: 44.59g |
| |
protein: 42.35g |
| |
carbs: 143.34g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
897 *
|
72%
|
fat: 41.73g |
| |
protein: 37.33g |
| |
carbs: 55.05g |
|
-
|
-
|
| Mon 12th: |
897 *
|
72%
|
fat: 41.73g |
| |
protein: 37.33g |
| |
carbs: 55.05g |
|
1951*
|
1054
|
| February 2014 |
| Mon 3rd: |
659 *
|
53%
|
fat: 8.40g |
| |
protein: 27.70g |
| |
carbs: 76.40g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
1174 *
|
94%
|
fat: 24.45g |
| |
protein: 42.48g |
| |
carbs: 192.18g |
|
-
|
-
|
| Wed 22nd: |
581 *
|
46%
|
fat: 5.75g |
| |
protein: 26.38g |
| |
carbs: 104.38g |
|
-
|
-
|
| Tue 21st: |
1317 *
|
105%
|
fat: 34.95g |
| |
protein: 41.98g |
| |
carbs: 204.28g |
|
1878*
|
561
|
| Mon 20th: |
1203 *
|
96%
|
fat: 25.58g |
| |
protein: 54.37g |
| |
carbs: 187.63g |
|
1878*
|
675
|
| Thu 16th: |
1335 *
|
107%
|
fat: 36.87g |
| |
protein: 55.80g |
| |
carbs: 194.62g |
|
1822*
|
487
|
