| January 2011 |
| Mon 24th: |
1599 *
|
89%
|
fat: 59.13g |
| |
protein: 46.43g |
| |
carbs: 226.12g |
|
2057*
|
 458
|
| Sat 22nd: |
110 *
|
6%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 19th: |
562 *
|
31%
|
fat: 13.18g |
| |
protein: 16.98g |
| |
carbs: 91.87g |
|
-
|
-
|
| Tue 18th: |
999 *
|
56%
|
fat: 21.67g |
| |
protein: 27.28g |
| |
carbs: 190.37g |
|
2328*
|
1329
|
| Mon 17th: |
-
|
-
|
|
1687*
|
-
|
| Sat 15th: |
534 *
|
30%
|
fat: 10.47g |
| |
protein: 20.29g |
| |
carbs: 84.38g |
|
-
|
-
|
| Tue 11th: |
420 *
|
23%
|
fat: 12.07g |
| |
protein: 17.90g |
| |
carbs: 60.86g |
|
-
|
-
|
| Mon 10th: |
618 *
|
34%
|
fat: 23.76g |
| |
protein: 35.78g |
| |
carbs: 69.77g |
|
1747*
|
1129
|
