| August 2017 |
| Thu 10th: |
532 *
|
25%
|
fat: 20.85g |
| |
protein: 40.25g |
| |
carbs: 47.36g |
|
-
|
-
|
| Wed 9th: |
829 *
|
39%
|
fat: 37.75g |
| |
protein: 44.05g |
| |
carbs: 79.79g |
|
-
|
-
|
| Mon 7th: |
511 *
|
24%
|
fat: 30.60g |
| |
protein: 24.91g |
| |
carbs: 35.80g |
|
-
|
-
|
| Sat 5th: |
258 *
|
12%
|
fat: 9.30g |
| |
protein: 22.28g |
| |
carbs: 24.04g |
|
-
|
-
|
| Wed 2nd: |
776 *
|
37%
|
fat: 39.60g |
| |
protein: 29.56g |
| |
carbs: 76.58g |
|
2582*
|
 1806
|
| Tue 1st: |
1638 *
|
78%
|
fat: 66.91g |
| |
protein: 46.59g |
| |
carbs: 209.68g |
|
2568*
|
930
|
| July 2017 |
| Mon 31st: |
1285 *
|
-
|
fat: 38.69g |
| |
protein: 120.60g |
| |
carbs: 109.11g |
|
-
|
-
|
| Sun 30th: |
4112 *
|
-
|
fat: 92.85g |
| |
protein: 96.61g |
| |
carbs: 360.01g |
|
-
|
-
|
| Sat 29th: |
2883 *
|
-
|
fat: 6.97g |
| |
protein: 61.87g |
| |
carbs: 297.26g |
|
-
|
-
|
| Fri 28th: |
1516 *
|
-
|
fat: 68.13g |
| |
protein: 50.44g |
| |
carbs: 174.39g |
|
2560*
|
1044
|
| Thu 27th: |
1193 *
|
-
|
fat: 61.67g |
| |
protein: 32.19g |
| |
carbs: 126.51g |
|
2542*
|
1349
|
| Wed 26th: |
1521 *
|
-
|
fat: 74.86g |
| |
protein: 97.90g |
| |
carbs: 115.14g |
|
2510*
|
989
|
| Tue 25th: |
1614 *
|
-
|
fat: 52.08g |
| |
protein: 57.00g |
| |
carbs: 231.68g |
|
2468*
|
854
|
| January 2015 |
| Mon 19th: |
579 *
|
-
|
fat: 23.08g |
| |
protein: 43.17g |
| |
carbs: 51.91g |
|
-
|
-
|
| Sun 18th: |
2378 *
|
-
|
fat: 37.05g |
| |
protein: 57.88g |
| |
carbs: 178.29g |
|
-
|
-
|
| Sat 17th: |
533 *
|
-
|
fat: 18.93g |
| |
protein: 49.65g |
| |
carbs: 41.57g |
|
-
|
-
|
| Thu 15th: |
910 *
|
-
|
fat: 32.57g |
| |
protein: 35.40g |
| |
carbs: 117.30g |
|
-
|
-
|
| Wed 14th: |
2868 *
|
-
|
fat: 70.84g |
| |
protein: 74.30g |
| |
carbs: 204.98g |
|
2482*
|
 386
|
| Tue 13th: |
2278 *
|
-
|
fat: 46.55g |
| |
protein: 82.28g |
| |
carbs: 194.29g |
|
2482*
|
204
|
| Mon 12th: |
2423 *
|
-
|
fat: 33.57g |
| |
protein: 61.00g |
| |
carbs: 256.97g |
|
2636*
|
213
|
