dozerznks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 3rd: 671 * 23%
fat: 36.78g
|
protein: 48.72g
|
carbs: 38.11g
- -
Wed 2nd: 1838 * 63%
fat: 108.05g
|
protein: 132.30g
|
carbs: 81.69g
- -
Tue 1st: 709 * 24%
fat: 44.51g
|
protein: 41.16g
|
carbs: 40.90g
- -
April 2018
Mon 30th: 1997 * 69%
fat: 92.70g
|
protein: 195.21g
|
carbs: 101.20g
- -
February 2018
Thu 8th: 591 * 20%
fat: 33.83g
|
protein: 22.87g
|
carbs: 49.72g
- -
Wed 7th: 310 * 11%
fat: 10.00g
|
protein: 33.00g
|
carbs: 22.00g
- -
January 2018
Tue 30th: 878 * 30%
fat: 34.64g
|
protein: 107.99g
|
carbs: 35.02g
- -
Mon 29th: 160 * 6%
fat: 1.00g
|
protein: 30.00g
|
carbs: 8.00g
- -
Thu 25th: 608 * 21%
fat: 41.88g
|
protein: 34.71g
|
carbs: 28.35g
- -
Wed 24th: 932 * 32%
fat: 55.75g
|
protein: 91.21g
|
carbs: 15.16g
- -
Tue 23rd: 2402 * 83%
fat: 117.88g
|
protein: 214.42g
|
carbs: 125.19g
- -
May 2017
Wed 10th: 1005 * 35%
fat: 41.74g
|
protein: 102.36g
|
carbs: 64.06g
- -
October 2016
Mon 31st: 1281 * 44%
fat: 68.98g
|
protein: 61.88g
|
carbs: 104.47g
- -
Mon 3rd: 210 * 7%
fat: 15.00g
|
protein: 18.00g
|
carbs: 0.00g
- -
July 2016
Fri 15th: 1430 * 49%
fat: 73.95g
|
protein: 71.63g
|
carbs: 132.62g
- -
May 2016
Wed 11th: 784 * 27%
fat: 38.73g
|
protein: 61.93g
|
carbs: 49.61g
- -
January 2016
Thu 7th: 642 * 22%
fat: 28.37g
|
protein: 72.22g
|
carbs: 24.18g
- -
Wed 6th: 1942 * 67%
fat: 93.87g
|
protein: 229.22g
|
carbs: 41.18g
- -
Tue 5th: 1901 * 66%
fat: 97.56g
|
protein: 212.35g
|
carbs: 41.60g
- -
Mon 4th: 1900 * 66%
fat: 102.37g
|
protein: 137.18g
|
carbs: 113.43g
- -

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