dozerznks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 31st: 1281 * 44%
fat: 68.98g
|
protein: 61.88g
|
carbs: 104.47g
- -
Mon 3rd: 210 * 7%
fat: 15.00g
|
protein: 18.00g
|
carbs: 0.00g
- -
July 2016
Fri 15th: 1430 * 49%
fat: 73.95g
|
protein: 71.63g
|
carbs: 132.62g
- -
May 2016
Wed 11th: 784 * 27%
fat: 38.73g
|
protein: 61.93g
|
carbs: 49.61g
- -
January 2016
Thu 7th: 642 * 22%
fat: 28.37g
|
protein: 72.22g
|
carbs: 24.18g
- -
Wed 6th: 1942 * 67%
fat: 93.87g
|
protein: 229.22g
|
carbs: 41.18g
- -
Tue 5th: 1901 * 66%
fat: 97.56g
|
protein: 212.35g
|
carbs: 41.60g
- -
Mon 4th: 1900 * 66%
fat: 102.37g
|
protein: 137.18g
|
carbs: 113.43g
- -
November 2015
Tue 10th: 239 * 8%
fat: 16.21g
|
protein: 7.27g
|
carbs: 22.56g
- -
Mon 9th: 1170 * 40%
fat: 78.00g
|
protein: 36.00g
|
carbs: 97.00g
- -
December 2014
Wed 10th: 1102 * 38%
fat: 46.89g
|
protein: 79.59g
|
carbs: 99.28g
- -
Tue 9th: 2990 * 103%
fat: 181.00g
|
protein: 188.90g
|
carbs: 163.03g
- -
Mon 8th: 1688 * 58%
fat: 75.74g
|
protein: 133.45g
|
carbs: 132.62g
- -

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