| December 2012 |
| Sun 16th: |
520 *
|
30%
|
fat: 12.90g |
| |
protein: 40.45g |
| |
carbs: 63.62g |
|
2325*
|
 1805
|
| January 2012 |
| Tue 3rd: |
688 *
|
39%
|
fat: 28.93g |
| |
protein: 41.82g |
| |
carbs: 70.94g |
|
2080*
|
1392
|
| September 2011 |
| Mon 5th: |
1674 *
|
96%
|
fat: 39.62g |
| |
protein: 117.31g |
| |
carbs: 177.81g |
|
3029*
|
1355
|
| July 2011 |
| Wed 6th: |
967 *
|
55%
|
fat: 31.13g |
| |
protein: 49.52g |
| |
carbs: 132.05g |
|
-
|
-
|
| Tue 5th: |
1959
|
112%
|
fat: 88.35g |
| |
protein: 145.47g |
| |
carbs: 126.02g |
|
2524*
|
565
|
| Mon 4th: |
1776 *
|
101%
|
fat: 36.15g |
| |
protein: 154.84g |
| |
carbs: 171.51g |
|
3249*
|
1473
|
| Sun 3rd: |
-
|
-
|
|
2473*
|
-
|
| April 2011 |
| Tue 26th: |
937
|
54%
|
fat: 21.32g |
| |
protein: 63.77g |
| |
carbs: 97.66g |
|
2278*
|
1341
|
| Mon 25th: |
1653 *
|
94%
|
fat: 72.18g |
| |
protein: 107.00g |
| |
carbs: 119.17g |
|
2306*
|
653
|
| Tue 12th: |
310 *
|
18%
|
fat: 6.10g |
| |
protein: 24.43g |
| |
carbs: 40.51g |
|
2238*
|
1928
|
| Mon 11th: |
852 *
|
49%
|
fat: 35.86g |
| |
protein: 51.88g |
| |
carbs: 84.51g |
|
2251*
|
1399
|
| March 2011 |
| Thu 24th: |
1733 *
|
99%
|
fat: 66.05g |
| |
protein: 89.08g |
| |
carbs: 201.91g |
|
2169*
|
436
|
| Wed 23rd: |
1448 *
|
83%
|
fat: 46.53g |
| |
protein: 78.33g |
| |
carbs: 157.41g |
|
2167*
|
719
|
| Sat 5th: |
387 *
|
22%
|
fat: 11.41g |
| |
protein: 30.72g |
| |
carbs: 41.07g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
2385 *
|
136%
|
fat: 111.17g |
| |
protein: 106.15g |
| |
carbs: 188.05g |
|
2237*
|
 148
|
| Wed 23rd: |
1579 *
|
90%
|
fat: 40.85g |
| |
protein: 89.53g |
| |
carbs: 170.89g |
|
2220*
|
641
|
| Tue 22nd: |
1295 *
|
74%
|
fat: 31.19g |
| |
protein: 85.79g |
| |
carbs: 176.00g |
|
-
|
-
|
| Mon 21st: |
1721 *
|
98%
|
fat: 55.78g |
| |
protein: 107.98g |
| |
carbs: 132.91g |
|
2251*
|
530
|
| Sun 20th: |
1241 *
|
71%
|
fat: 60.19g |
| |
protein: 65.94g |
| |
carbs: 112.90g |
|
1991*
|
750
|
| Thu 17th: |
1286 *
|
73%
|
fat: 45.29g |
| |
protein: 56.50g |
| |
carbs: 109.85g |
|
2122*
|
836
|
| Wed 16th: |
1349 *
|
77%
|
fat: 41.58g |
| |
protein: 89.14g |
| |
carbs: 101.87g |
|
2181*
|
832
|
