| April 2015 |
| Wed 1st: |
189 *
|
9%
|
fat: 8.26g |
| |
protein: 17.59g |
| |
carbs: 9.95g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1021 *
|
49%
|
fat: 31.42g |
| |
protein: 80.23g |
| |
carbs: 104.35g |
|
-
|
-
|
| Mon 30th: |
747 *
|
36%
|
fat: 34.13g |
| |
protein: 45.14g |
| |
carbs: 67.23g |
|
3014*
|
 2267
|
| Sun 29th: |
729 *
|
35%
|
fat: 41.29g |
| |
protein: 37.83g |
| |
carbs: 54.75g |
|
-
|
-
|
| Sat 28th: |
1818 *
|
87%
|
fat: 100.50g |
| |
protein: 70.18g |
| |
carbs: 168.36g |
|
-
|
-
|
| July 2014 |
| Mon 28th: |
341 *
|
16%
|
fat: 13.06g |
| |
protein: 29.81g |
| |
carbs: 27.08g |
|
-
|
-
|
| Sun 27th: |
2085 *
|
99%
|
fat: 90.38g |
| |
protein: 107.08g |
| |
carbs: 227.70g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
588 *
|
28%
|
fat: 30.73g |
| |
protein: 62.52g |
| |
carbs: 19.82g |
|
-
|
-
|
| Mon 1st: |
488 *
|
23%
|
fat: 39.34g |
| |
protein: 28.07g |
| |
carbs: 4.15g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1436 *
|
68%
|
fat: 116.43g |
| |
protein: 113.85g |
| |
carbs: 151.44g |
|
-
|
-
|
| Sun 17th: |
748 *
|
36%
|
fat: 39.00g |
| |
protein: 75.97g |
| |
carbs: 21.35g |
|
-
|
-
|
| Sat 16th: |
2689 *
|
128%
|
fat: 133.58g |
| |
protein: 177.18g |
| |
carbs: 204.59g |
|
3202*
|
513
|
| Sat 2nd: |
3628 *
|
130%
|
fat: 150.75g |
| |
protein: 134.07g |
| |
carbs: 308.03g |
|
-
|
-
|
| Fri 1st: |
925 *
|
33%
|
fat: 42.31g |
| |
protein: 53.56g |
| |
carbs: 85.44g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1794 *
|
64%
|
fat: 116.12g |
| |
protein: 85.38g |
| |
carbs: 103.89g |
|
-
|
-
|
| Wed 27th: |
2194 *
|
78%
|
fat: 78.74g |
| |
protein: 82.38g |
| |
carbs: 160.71g |
|
-
|
-
|
| Tue 26th: |
1647
|
59%
|
fat: 84.19g |
| |
protein: 79.62g |
| |
carbs: 158.09g |
|
-
|
-
|
| July 2012 |
| Wed 4th: |
404 *
|
25%
|
fat: 31.97g |
| |
protein: 19.94g |
| |
carbs: 11.37g |
|
-
|
-
|
| June 2012 |
| Sun 24th: |
1697 *
|
106%
|
fat: 90.50g |
| |
protein: 43.47g |
| |
carbs: 180.04g |
|
-
|
-
|
| Sat 23rd: |
2409
|
151%
|
fat: 88.65g |
| |
protein: 103.37g |
| |
carbs: 218.25g |
|
4351
|
1942
|
