January 2013 |
Tue 29th: |
1415 *
|
81%
|
fat: 31.80g |
| |
protein: 54.30g |
| |
carbs: 216.30g |
|
-
|
-
|
Mon 28th: |
1417 *
|
81%
|
fat: 35.30g |
| |
protein: 56.30g |
| |
carbs: 209.45g |
|
-
|
-
|
Sun 27th: |
1396 *
|
80%
|
fat: 36.99g |
| |
protein: 60.86g |
| |
carbs: 200.88g |
|
2221*
|
825
|
Sat 26th: |
1631 *
|
93%
|
fat: 72.18g |
| |
protein: 61.29g |
| |
carbs: 168.40g |
|
-
|
-
|
Fri 25th: |
1379 *
|
79%
|
fat: 45.87g |
| |
protein: 49.45g |
| |
carbs: 187.69g |
|
-
|
-
|
Thu 24th: |
1455 *
|
83%
|
fat: 44.50g |
| |
protein: 50.60g |
| |
carbs: 212.70g |
|
-
|
-
|
Wed 23rd: |
1417 *
|
81%
|
fat: 39.19g |
| |
protein: 40.99g |
| |
carbs: 214.93g |
|
2066*
|
649
|
Tue 22nd: |
1407 *
|
80%
|
fat: 33.74g |
| |
protein: 64.63g |
| |
carbs: 207.83g |
|
-
|
-
|
Mon 21st: |
1447 *
|
83%
|
fat: 33.88g |
| |
protein: 60.80g |
| |
carbs: 226.97g |
|
-
|
-
|
Sun 20th: |
1496 *
|
85%
|
fat: 27.35g |
| |
protein: 62.84g |
| |
carbs: 249.83g |
|
-
|
-
|
Sat 19th: |
1382 *
|
79%
|
fat: 35.48g |
| |
protein: 65.80g |
| |
carbs: 197.77g |
|
-
|
-
|
Fri 18th: |
1225 *
|
70%
|
fat: 29.41g |
| |
protein: 51.31g |
| |
carbs: 186.85g |
|
-
|
-
|
Thu 17th: |
1393 *
|
80%
|
fat: 32.40g |
| |
protein: 65.23g |
| |
carbs: 192.45g |
|
-
|
-
|
Wed 16th: |
1331 *
|
76%
|
fat: 32.90g |
| |
protein: 50.70g |
| |
carbs: 192.70g |
|
-
|
-
|
Tue 15th: |
1589 *
|
91%
|
fat: 32.50g |
| |
protein: 75.60g |
| |
carbs: 228.10g |
|
-
|
-
|
Mon 14th: |
1480 *
|
85%
|
fat: 40.95g |
| |
protein: 108.95g |
| |
carbs: 168.30g |
|
-
|
-
|
Sun 13th: |
1415 *
|
81%
|
fat: 36.57g |
| |
protein: 73.29g |
| |
carbs: 189.59g |
|
-
|
-
|
Sat 12th: |
1729 *
|
99%
|
fat: 40.31g |
| |
protein: 86.33g |
| |
carbs: 238.42g |
|
-
|
-
|
Fri 11th: |
1494 *
|
85%
|
fat: 27.97g |
| |
protein: 70.15g |
| |
carbs: 254.06g |
|
-
|
-
|
Thu 10th: |
1292 *
|
74%
|
fat: 27.60g |
| |
protein: 61.23g |
| |
carbs: 196.19g |
|
-
|
-
|