| January 2014 |
| Thu 16th: |
1412 *
|
56%
|
fat: 56.76g |
| |
protein: 182.77g |
| |
carbs: 41.36g |
|
-
|
-
|
| Wed 15th: |
1749 *
|
70%
|
fat: 61.73g |
| |
protein: 239.19g |
| |
carbs: 57.82g |
|
3833*
|
 2084
|
| September 2013 |
| Wed 11th: |
145 *
|
6%
|
fat: 6.34g |
| |
protein: 8.65g |
| |
carbs: 12.88g |
|
-
|
-
|
| Tue 10th: |
765 *
|
31%
|
fat: 30.75g |
| |
protein: 60.83g |
| |
carbs: 70.44g |
|
3262*
|
2497
|
| Mon 9th: |
258 *
|
10%
|
fat: 17.06g |
| |
protein: 9.39g |
| |
carbs: 20.32g |
|
-
|
-
|
| Wed 4th: |
443 *
|
18%
|
fat: 18.79g |
| |
protein: 23.71g |
| |
carbs: 46.40g |
|
2848*
|
2405
|
| Tue 3rd: |
1104 *
|
44%
|
fat: 39.49g |
| |
protein: 69.66g |
| |
carbs: 134.28g |
|
3520*
|
2416
|
| Mon 2nd: |
-
|
-
|
|
2998*
|
-
|
| August 2013 |
| Sat 31st: |
-
|
-
|
|
2685*
|
-
|
| Wed 28th: |
-
|
-
|
|
2892*
|
-
|
| Tue 27th: |
-
|
-
|
|
2892*
|
-
|
| September 2011 |
| Wed 28th: |
772 *
|
31%
|
fat: 14.69g |
| |
protein: 28.64g |
| |
carbs: 133.78g |
|
-
|
-
|
| Tue 27th: |
1413 *
|
57%
|
fat: 49.76g |
| |
protein: 73.94g |
| |
carbs: 175.28g |
|
-
|
-
|
| Mon 26th: |
1406 *
|
56%
|
fat: 57.56g |
| |
protein: 52.96g |
| |
carbs: 174.98g |
|
-
|
-
|
| February 2011 |
| Wed 16th: |
-
|
-
|
|
2921*
|
-
|
| January 2011 |
| Fri 7th: |
152 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 39.06g |
|
-
|
-
|
| Thu 6th: |
1131 *
|
45%
|
fat: 29.23g |
| |
protein: 60.10g |
| |
carbs: 173.91g |
|
-
|
-
|
| Wed 5th: |
1414
|
57%
|
fat: 33.12g |
| |
protein: 59.45g |
| |
carbs: 229.12g |
|
2549
|
1135
|
| Tue 4th: |
1428
|
57%
|
fat: 40.95g |
| |
protein: 60.94g |
| |
carbs: 196.94g |
|
2499*
|
1071
|
| Mon 3rd: |
890
|
36%
|
fat: 16.75g |
| |
protein: 89.81g |
| |
carbs: 86.19g |
|
2486*
|
1596
|
| March 2010 |
