| May 2013 |
| Thu 16th: |
117 *
|
7%
|
fat: 4.05g |
| |
protein: 1.28g |
| |
carbs: 22.49g |
|
-
|
-
|
| Tue 14th: |
183 *
|
11%
|
fat: 6.15g |
| |
protein: 2.88g |
| |
carbs: 30.24g |
|
-
|
-
|
| Mon 6th: |
320 *
|
20%
|
fat: 10.80g |
| |
protein: 14.53g |
| |
carbs: 45.99g |
|
-
|
-
|
| Wed 1st: |
282 *
|
18%
|
fat: 11.05g |
| |
protein: 7.78g |
| |
carbs: 41.49g |
|
-
|
-
|
| April 2013 |
| Sat 27th: |
160 *
|
10%
|
fat: 6.05g |
| |
protein: 3.03g |
| |
carbs: 24.99g |
|
-
|
-
|
| Wed 24th: |
546 *
|
34%
|
fat: 22.20g |
| |
protein: 11.35g |
| |
carbs: 78.65g |
|
2332*
|
 1786
|
| Tue 23rd: |
-
|
-
|
|
2332*
|
-
|
| Mon 22nd: |
994 *
|
62%
|
fat: 40.80g |
| |
protein: 50.52g |
| |
carbs: 111.82g |
|
-
|
-
|
| Thu 18th: |
491 *
|
31%
|
fat: 23.50g |
| |
protein: 11.67g |
| |
carbs: 60.11g |
|
-
|
-
|
| Wed 17th: |
913 *
|
57%
|
fat: 32.07g |
| |
protein: 20.85g |
| |
carbs: 141.43g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
2228*
|
-
|
| Mon 15th: |
-
|
-
|
|
2228*
|
-
|
| March 2013 |
| Thu 14th: |
488 *
|
30%
|
fat: 18.18g |
| |
protein: 11.53g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 6th: |
615 *
|
38%
|
fat: 22.05g |
| |
protein: 10.53g |
| |
carbs: 101.49g |
|
2056*
|
1441
|
| January 2013 |
| Mon 21st: |
469 *
|
29%
|
fat: 17.33g |
| |
protein: 12.29g |
| |
carbs: 72.05g |
|
2370*
|
1901
|
| Wed 16th: |
444 *
|
28%
|
fat: 17.08g |
| |
protein: 8.79g |
| |
carbs: 70.05g |
|
-
|
-
|
| Mon 7th: |
1221 *
|
76%
|
fat: 51.58g |
| |
protein: 39.61g |
| |
carbs: 161.63g |
|
2279*
|
1058
|
| December 2012 |
| Mon 3rd: |
965 *
|
60%
|
fat: 39.33g |
| |
protein: 28.78g |
| |
carbs: 126.76g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
484 *
|
30%
|
fat: 16.83g |
| |
protein: 8.79g |
| |
carbs: 76.55g |
|
-
|
-
|
| Mon 19th: |
452 *
|
28%
|
fat: 14.83g |
| |
protein: 10.04g |
| |
carbs: 73.05g |
|
-
|
-
|
| Mon 12th: |
247 *
|
15%
|
fat: 5.83g |
| |
protein: 5.54g |
| |
carbs: 44.55g |
|
-
|
-
|
| Thu 8th: |
1128 *
|
70%
|
fat: 36.67g |
| |
protein: 34.55g |
| |
carbs: 173.68g |
|
-
|
-
|
| Wed 7th: |
1084 *
|
68%
|
fat: 43.81g |
| |
protein: 36.26g |
| |
carbs: 136.91g |
|
-
|
-
|
