| June 2013 |
| Mon 17th: |
1507 *
|
84%
|
fat: 30.10g |
| |
protein: 156.21g |
| |
carbs: 159.93g |
|
-
|
-
|
| Sat 15th: |
785 *
|
44%
|
fat: 14.89g |
| |
protein: 79.56g |
| |
carbs: 81.87g |
|
-
|
-
|
| Fri 14th: |
1324 *
|
74%
|
fat: 31.05g |
| |
protein: 133.22g |
| |
carbs: 134.28g |
|
-
|
-
|
| Thu 13th: |
1407 *
|
78%
|
fat: 36.10g |
| |
protein: 157.71g |
| |
carbs: 140.68g |
|
-
|
-
|
| Wed 12th: |
416 *
|
23%
|
fat: 16.00g |
| |
protein: 47.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Tue 11th: |
1853 *
|
103%
|
fat: 58.66g |
| |
protein: 195.53g |
| |
carbs: 176.41g |
|
-
|
-
|
| Sat 1st: |
1511 *
|
84%
|
fat: 37.64g |
| |
protein: 130.56g |
| |
carbs: 183.87g |
|
-
|
-
|
| May 2013 |
| Sun 12th: |
1414 *
|
79%
|
fat: 33.42g |
| |
protein: 183.75g |
| |
carbs: 102.20g |
|
-
|
-
|
| Wed 8th: |
1698 *
|
94%
|
fat: 38.23g |
| |
protein: 174.05g |
| |
carbs: 206.73g |
|
-
|
-
|
| Sat 4th: |
1602 *
|
89%
|
fat: 36.37g |
| |
protein: 188.51g |
| |
carbs: 151.47g |
|
-
|
-
|
| Fri 3rd: |
1645 *
|
91%
|
fat: 37.13g |
| |
protein: 176.01g |
| |
carbs: 186.11g |
|
-
|
-
|
| Thu 2nd: |
1923 *
|
107%
|
fat: 55.44g |
| |
protein: 188.09g |
| |
carbs: 198.31g |
|
-
|
-
|
| Wed 1st: |
1700 *
|
94%
|
fat: 41.17g |
| |
protein: 179.01g |
| |
carbs: 191.64g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1538 *
|
85%
|
fat: 36.57g |
| |
protein: 192.29g |
| |
carbs: 149.80g |
|
-
|
-
|
| Sun 28th: |
1515 *
|
84%
|
fat: 42.51g |
| |
protein: 170.01g |
| |
carbs: 118.27g |
|
-
|
-
|
| Sat 27th: |
921 *
|
51%
|
fat: 14.59g |
| |
protein: 101.02g |
| |
carbs: 93.47g |
|
-
|
-
|
| Fri 26th: |
1566 *
|
87%
|
fat: 42.53g |
| |
protein: 162.02g |
| |
carbs: 162.97g |
|
-
|
-
|
| Thu 25th: |
1803 *
|
100%
|
fat: 52.27g |
| |
protein: 186.05g |
| |
carbs: 170.24g |
|
-
|
-
|
| Wed 24th: |
1748 *
|
97%
|
fat: 47.56g |
| |
protein: 171.40g |
| |
carbs: 197.83g |
|
-
|
-
|
| Tue 23rd: |
1582 *
|
88%
|
fat: 38.97g |
| |
protein: 168.01g |
| |
carbs: 173.84g |
|
-
|
-
|
