| September 2017 |
| Wed 6th: |
315 *
|
18%
|
fat: 6.92g |
| |
protein: 8.99g |
| |
carbs: 58.89g |
|
-
|
-
|
| August 2017 |
| Wed 16th: |
1676 *
|
93%
|
fat: 68.80g |
| |
protein: 67.45g |
| |
carbs: 170.11g |
|
-
|
-
|
| Sat 5th: |
727 *
|
40%
|
fat: 32.94g |
| |
protein: 58.07g |
| |
carbs: 56.95g |
|
-
|
-
|
| July 2017 |
| Fri 21st: |
1290 *
|
72%
|
fat: 76.00g |
| |
protein: 32.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 20th: |
1178 *
|
65%
|
fat: 37.22g |
| |
protein: 97.46g |
| |
carbs: 118.42g |
|
-
|
-
|
| Sat 1st: |
640 *
|
36%
|
fat: 28.78g |
| |
protein: 36.51g |
| |
carbs: 59.62g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
559 *
|
31%
|
fat: 41.91g |
| |
protein: 33.38g |
| |
carbs: 16.04g |
|
-
|
-
|
| Thu 29th: |
1566 *
|
87%
|
fat: 77.41g |
| |
protein: 137.47g |
| |
carbs: 60.69g |
|
-
|
-
|
| Wed 28th: |
1453 *
|
81%
|
fat: 56.23g |
| |
protein: 94.35g |
| |
carbs: 148.95g |
|
-
|
-
|
| Tue 27th: |
989 *
|
55%
|
fat: 33.76g |
| |
protein: 46.90g |
| |
carbs: 126.19g |
|
-
|
-
|
| Mon 19th: |
886 *
|
49%
|
fat: 44.55g |
| |
protein: 52.22g |
| |
carbs: 67.44g |
|
-
|
-
|
| Wed 7th: |
884 *
|
49%
|
fat: 34.85g |
| |
protein: 50.29g |
| |
carbs: 102.72g |
|
-
|
-
|
| Tue 6th: |
1250 *
|
69%
|
fat: 51.73g |
| |
protein: 39.26g |
| |
carbs: 144.21g |
|
-
|
-
|
| Mon 5th: |
1201 *
|
67%
|
fat: 65.56g |
| |
protein: 57.33g |
| |
carbs: 98.35g |
|
-
|
-
|
| Sun 4th: |
790 *
|
44%
|
fat: 38.62g |
| |
protein: 49.28g |
| |
carbs: 52.20g |
|
-
|
-
|
| Sat 3rd: |
1730 *
|
96%
|
fat: 60.93g |
| |
protein: 67.62g |
| |
carbs: 224.26g |
|
-
|
-
|
| Thu 1st: |
1423 *
|
109%
|
fat: 57.52g |
| |
protein: 87.58g |
| |
carbs: 140.70g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1843 *
|
142%
|
fat: 57.75g |
| |
protein: 77.82g |
| |
carbs: 258.02g |
|
-
|
-
|
| Tue 30th: |
1066 *
|
82%
|
fat: 41.21g |
| |
protein: 79.86g |
| |
carbs: 96.31g |
|
2834*
|
 1768
|
| August 2015 |
| Thu 20th: |
529 *
|
29%
|
fat: 25.16g |
| |
protein: 41.63g |
| |
carbs: 32.44g |
|
-
|
-
|
